Homemade Fried Rice Recipe Easy

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Make your own healthier takeout at home with this healthy fried rice dinner recipe! Low Calorie + Gluten Free + Low Carb + Paleo . This Healthy Fried Rice is a staple dinner on repeat in my house along with Egg Roll In a Bowl. We love Asian style recipes, but they are higher in calories and lower in high quality ingredients when you get takeout. The good news …

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3-4 tbsp Low sodium soy sauce or coconut aminos ½ Onion chopped 2 Large eggs Sesame seeds and chopped green onions for garnish Instructions Heat 1 tbsp …

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This easy low carb keto recipe makes for a quick and easy fried rice as an appetizer, side dish or dinner. Grab the Recipe Check out how to make these simple low carb fried rice now that isn’t made with cauliflower!

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Low-Carb Fried Rice Recipe. 5 from 2 votes. Print Rate. Prep Time: 15 minutes. Cook Time: 15 minutes. Total Time: 30 minutes. Servings: 4 …

Rating: 5/5(2)
1. Pre-heat a wok, or a large non-stick pan.
2. Set aside a small amount of the sliced green onions, to be used as a garnish, later.
3. Add sesame oil to the pan. Immediately add the ginger, garlic and green onions. Stir quickly, not allowing these ingredients to burn (it's a hot pan and these 3 ingredients are chopped very small. They will burn quickly). Sauté for about 1 minute, or until the garlic shows signs of turning brown (caramelizing).
4. Add the ham, peas and carrots. Sauté this mixture, for a further 2 minutes.

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1 can palmini rice, drained (225 g/ 8 oz) 1/4 cup frozen green peas (36 g/ 1.3 oz) 2 tbsp tamari sauce or coconut aminos (30 ml) 1 tsp toasted sesame oil Optional: chives or spring onion to serve Instructions Crack the egg in a bowl …

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1 ½ Cups ( 170g) Asian Stir-Fry Mix (look for one with 6g of carbs - per ¾ cup or 85g -) 1 Package of BirdsEye Brown and Wild Rice Broccoli and …

1. Coat a large pan with non-stick cooking oil
2. Add all of your vegetables and cook until browned
3. While the vegetables are cooking prepare your rice
4. Once the rice is ready and your veggies are browned add the rice in with the vegetables and combine

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Heat 1 tbsp of olive oil in a large pan or wok over medium heat. Add the shallots, spring onions, carrots and spices first, stir for approx. 1 minute, …

1. Prepare the finely chopped vegetables and keep 1 spring onion in a separate bowl because you'll use it raw as a topping.
2. Heat 1 tbsp of olive oil in a large pan or wok over medium heat. Add the shallots, spring onions, carrots and spices first, stir for approx. 1 minute, then add all the other vegetables, keep stirring and cook for 4-5 minutes or until there is no water left.
3. Create some space in the middle of the pan for the eggs. Add the eggs (previously beaten with a fork) and cook them exactly like you would do to make scrambled eggs. Mix well and add 1-2 tbsp of olive oil just before serving. Taste and adjust the amount of spices according to your preferences.

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Combine eggs and salt. In a large skillet or wok over medium heat, scramble eggs in 1 teaspoon oil, breaking into small pieces. Remove from …

Rating: 5/5(10)
1. Combine eggs and salt. In a large skillet or wok over medium heat, scramble eggs in 1 teaspoon oil, breaking into small pieces.
2. Remove from skillet and set aside. , Add remaining 2 tablespoons plus 2 teaspoons oil to skillet.
3. Stir-fry rice over medium-high heat for 5 minutes.
4. Add vegetables, onions and garlic; stir-fry for 5 minutes.

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Preheat a large skillet or a wok on medium-high heat along with ½ tablespoon of the oil. Add the eggs to the skillet and cook until scrambled. Transfer the eggs to a clean plate. …

Rating: 4.8/5(4)
1. Prepare your cauliflower by grating it. You can do this in batches in a food processor, Vitamix Blender or similar strong blender or using a simple grater Preheat a large skillet or a wok on medium-high heat along with 1/2 tablespoon of the oil.
2. Add the eggs to the skillet and cook until scrambled. Transfer the eggs to a clean plate. Next, add the remaining oil to the skillet along with the ginger, garlic, and vegetables. Cook this until the vegetable appear to become tender- a couple of minutes
3. Stir in the cauliflower, reduce the heat to medium, and cover. You will need to stir as needed. When the cauliflower seems tender (5-8 minutes) stir in the soy sauce and then the eggs. Remove from heat and serve. Feel free to add additional sauce as needed.

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Vegetable Fried Rice Indo-Chinese Fried Rice palate's desire. spring onions, salt, spring onion, pepper, sesame oil, basmati rice and 12 more. The Best Low Fat, Low Calorie Brownies! Skinny Sweets Daily. egg, baking powder, egg white, low-fat sour cream, unsalted butter and 8 more.

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Low Carb Crispy Tofu Fried Rice 1 ratings This is also an easy recipe to alter, make substitutions, or add on to for your preference and diet. Garnish your crispy tofu fried rice with chopped green onion, sesame seeds, red pepper flakes, or Furikake seasoning. I don’t own a wok Don’t worry! If you don’t own a wok, cook this Keto Chinese recipe in a non-stick saute pan. …

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Directions. Heat a nonstick wok or large skillet over medium-high heat. Add the oil and after about 20 seconds, add diced protein, onions, ginger, garlic, assorted veggies and riced cauliflower, stirring often with spoon or spatula, for about 2 minutes. Advertisement.

Rating: 5/5(390)

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Mix the rice and stir-fry until the cauliflower rice is tender, about 5 to 7 minutes. Add the soy sauce and sesame oil, stirring to combine. Taste the rice and add more soy sauce, salt, …

Rating: 4/5(1)
1. Use a knife to remove the outer leaves of the cauliflower.
2. Cut off the cauliflower florets from the stem. Cut florets into 1-inch sized pieces.
3. Add florets 3/4 full into a food processor and pulse until small pieces form, scraping the sides of the bowl as needed.
4. Work in batches for larger heads of cauliflower in the food processor.

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Low Carb Fried Rice. You can also swap out the brown rice entirely! This Quinoa Fried Rice with Chicken and Vegetables and this Healthy Fried Rice (which uses cauliflower …

Rating: 5/5(20)
1. In a small bowl, stir together the oyster sauce and soy sauce. Set aside. Grab a small bowl and a large, flexible rubber spatula and keep both handy.
2. Heat 12-inch nonstick skillet over medium heat until hot, about 2 minutes. Add ½ tablespoon Land O'Lakes® Butter with Canola Oil, and swirl to coat the bottom of the pan. Add the eggs, and cook without stirring until they barely start to set, about 20 seconds. With your spatula, scramble and break the eggs into little, bite-sized pieces. Continue to cook, stirring constantly now, until eggs are just cooked through but not yet browned, about 1 additional minute. Transfer eggs to the small bowl and set aside.
3. Return the skillet to the heat, and increase the heat to high. Let the skillet warm until it is nice and hot, about 1 minute. Add the canola oil, and swirl to coat. Add the diced bell pepper, and cook until it is crisp-tender, about 4 minutes.
4. Add the remaining 1 ½ tablespoons Land O’Lakes Butter with Canola Oil, peas and carrots, and edamame. Cook, stirring constantly, for 30 seconds. Stir in the garlic and cook until fragrant, about 30 seconds (do not let the garlic burn!).

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Keep stirring the fried rice until slightly toasted, about 2 minutes. Add the cooked vegetables back to the pan and toss to combine. Add salt, black pepper, red chili flakes or …

1. Heat 1 tablespoon of cooking oil on high heat in a large wok or non-stick pan until smoky hot. Add the garlic and ginger for 10 seconds, or until fragrant, then add the onions and stir-fry for another 30 seconds or until the onions are slightly softened. Add the mixed vegetables and cook for another 1-2 minutes. Transfer the mixture to a plate and set aside.
2. Return pan to stove and add another 1-2 tablespoons of cooking oil. Pour in the beaten eggs. Scramble into small pieces until cooked. (Add in cooked meat if using and saute for another minute).
3. Stir in the rice and break up any large chunks with a spatula while tossing until heated through around 2 minutes.
4. Drizzle in soy sauce, fish sauce, mirin and sesame oil, tossing to combine everything evenly. Keep stirring the fried rice until slightly toasted, about 2 minutes. Add the cooked vegetables back to the pan and toss to combine. Add salt, black pepper, red chili flakes or even Sriracha to taste.

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Frequently Asked Questions

How to cook fried rice on keto?

Keto Fried Rice – EASY Low Carb Fried Rice Recipe. Heat 1 tbsp of sesame oil in a skillet over medium-high heat. Add in the chopped onion, and cook for 2-3 minutes until it begins to soften.

Is there a low carb cauliflower fried rice?

This Cauliflower Fried Rice recipe is a low-carb twist on your classic takeout fried rice. This easy one pot dish is filled with delicious vegetables and savory Asian-inspired flavors from the garlic, toasted sesame oil, onion and more!

What is the best way to make fried rice?

Add remaining oil to skillet. Stir-fry rice over medium-high heat for 5 minutes. Add vegetables, onions and garlic; stir-fry for 5 minutes. Add chicken; stir-fry for 3-5 minutes or until heated through. Combine soy sauce, broth, pepper and ginger. Add to rice; stir to coat. Add bacon and eggs; heat through.

Is filipino fried rice low carb?

Filipino fried rice tends to be heavy on the garlic. A traditional sinangag is usually a mix of garlic, scrambled eggs, and rice. I like to add meat like ham or bacon to my fried breakfast rice. Since I no longer eat white rice, I now make a tasty cauliflower fried rice instead. And, it’s a delicious low carb breakfast meal.

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