Instructions. Preheat the air fryer to 400F. Wash and pat dry the chicken with paper towels, then place them in a large bowl. Drizzle olive oil on chicken legs and rub all …
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Preheat oven to 350 degrees. Prepare chicken and season with the dry rub as indicated in the recipe. Place the chicken in large roasting pan so that it is able to hold …
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Cover with pickle juice brine or a room temperature homemade brine and refrigerate for at least 2 hours or overnight. Preheat the smoker to 225 degrees F and set it for …
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Spray your grill grates with nonstick cooking spray (or rub with olive oil) and then grill chicken legs over direct heat at 425ºF (medium-high heat) for around 15-20 minutes or until the legs have reached an internal temp of 160ºF - 165ºF. Rotate the legs every 5 minutes. Remove chicken legs from the grill and let rest for 5 minutes before eating.
You should get around 4.5 tablespoons of dry rub. Prep chicken legs (leave the skin on) by fully coating each leg with 1-2 teaspoons of dry rub. Use your hands to rub into each part of the leg and make sure that every part is fully coated. You may have leftover dry rub.
Dry rub grilled chicken with white barbecue sauce is a low carb and keto-friendly recipe! A simple and easy recipe to make. Simply sprinkle chicken with seasoning and marinate in the refrigerator for about 2 hours. Grill and serve.
Dry rub grilled chicken with white barbecue sauce is a low carb and keto-friendly recipe! A simple and easy recipe to make. Simply sprinkle chicken with seasoning and marinate in the refrigerator for about 2 hours. Grill and serve. That's it! This dry rub and white barbecue sauce can be used on pork, fish, and veggies - so there are multiple uses!