Hispi Cauliflower Coconut Kale Recipe

LowCarb Colcannon Skinnytaste

WebMar 17, 2016 · Add salt, and bring to a boil. Cook, covered until fork tender. 6 to 8 minutes. Drain in a colander (reserving some liquid if needed). In …

Rating: 4.7/5(15)
1. Boil the cauliflower: Put the cauliflower in a medium pot and cover with cold water by at least an inch. Add salt, and bring to a boil.
2. Cook, covered until fork tender. 6 to 8 minutes. Drain in a colander (reserving some liquid if needed).
3. In the same pot, melt 1 teaspoon butter medium high heat and add the garlic and scallions, cook 30 seconds, add the kale, 1/4 tsp salt, cover and cook until wilted, 6 to 7 minutes.
4. In a blender, puree the cauliflower with milk, transfer to the pot with the greens and add 2 teaspoons butter, 1/4 teaspoon salt and pepper, keep warm.

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LowCarb Cauliflower and Kale Curry Soup Simply So …

WebOct 14, 2016 · Bring the soup to a simmer, stirring occasionally. When soup has reached a simmer, add cauliflower and bring soup back to a …

1. Heat a large saucepan or dutch oven over medium heat. Add butter.
2. When butter stops foaming, add onions to the skillet.
3. Cook onions until they are starting to brown on the edges and beginning to develop some translucency. Turn heat to low.
4. Add the coriander, cumin, paprika, cardamon, nutmeg, and cayenne pepper. Cook, while stirring for about two minutes to toast the spices.

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