WEBDec 30, 2023 · Add as much chicken or vegetables like carrots and celery to up the fiber and protein count. Try the recipe at Clean Plates. 5. Butternut Squash Soup Recipe. …
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WEBOct 18, 2023 · Sprinkle finely grated Parmesan on a skillet with pine nuts and cook until golden-brown for a deliciously crispy topping. Get the Super Green Soup with Parm …
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WEBNov 10, 2023 · 2. 5-Ingredient Vegan Chili. Time for a quintessential fall staple: chili (but make it vegan). This one by Sweet Simple Vegan is packed with protein—10 grams to …
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WEBDec 18, 2023 · Add stock, chickpeas, quinoa, tomatoes, tomato sauce, and Italian seasoning to the pot and stir to combine. Season with salt and pepper. Bring to a boil, reduce heat and simmer, partially covered, for 20 …
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WEBDec 18, 2021 · We tapped two registered dietitians to get the scoop on 24 slow cooker soups with 10 grams of protein or more, including classic favorites like chicken noodle and beef and vegetable and unique …
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WEBMar 6, 2024 · Cover and cook on low for 6-8 hours, or high for 3-4 hours, or until peas are fully cooked. (see note 3) Carefully remove the ham bone from the slow cooker and place it on a large cutting board. Remove all …
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WEBJan 10, 2024 · These highly rated winter soups are ideal for lunch or dinner. Pick out your favorite recipes and make these comforting bowls all winter long. Low-Sodium Meal …
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WEBMar 3, 2024 · Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded white meat chicken, you'll get protein while keeping …
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WEBJun 1, 2022 · Cook on a low-medium for 3 minutes. Chop the garlic roughly and cook for another minute. 1 cloves garlic. In the meantime, roughly chop the broccoli and cauliflower. ½ broccoli, ½ cauliflower. Make the veggie …
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WEBEnjoy a hearty Sunday dinner with these high-protein soup recipes. These delicious soups have at least 15 grams of protein per serving and feature seasonal ingredients …
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WEBJan 6, 2024 · Chickpea and Spinach Curry. Chickpeas are a go-to source of plant-based protein, and when combined with spinach in a rich curry sauce, you get a comforting, …
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WEBSep 14, 2022 · Natural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and …
WEBReviewed by Dietitian Annie Nguyen, M.A., RD Make one of these recipes for a dinner that’s both comforting and satisfying. Each serving offers at least 15 grams of protein, …
WEBJan 5, 2024 · Done in 30 minutes, this healthy dinner is paleo, gluten free and easy to make! (47g per serving) Chili Lime Shrimp is an easy paleo, Whole30 and gluten free …
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WEBMay 1, 2024 · dry white wine, pork tenderloin, black pepper, lemon juice, chicken broth and 5 more. Zesty Herb Marinated Chicken KitchenAid. lemon, virgin olive oil, Dijon mustard, …
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WEBAug 29, 2020 · 28 High-Protein, Low-Calorie Soups Perfect for Lunch. Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of …