High Protein Sunday Soup Recipes

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WebApr 11, 2022 · Keto Broccoli Cheese Soup. Hot and Soup Pork Soup. Creamy Lemon Chicken Soup. Turkish Meatball Soup. Egg Roll Cabbage Soup. Creamy Low Cab …

Rating: 5/5(1)
Total Time: 20 mins
Category: Keto Dinners
Calories: 249 per serving

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Make one of these low-carb lunch recipes packed with at least 15 grams of protein to help you feel …

1. Mediterranean Slow-Cooker Chicken Noodle Soup. This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta.
2. Lasagna Soup. This quick and healthy lasagna soup recipe has all the comforting flavors of classic lasagna with plenty of tomatoes, Italian turkey sausage and lasagna noodles broken into bite-size bits.
3. Tinola (Filipino Ginger-Garlic Chicken Soup) Tinola, a comforting chicken soup seasoned with plenty of ginger and garlic, has countless variations throughout the Philippines.
4. Lemon Chicken Orzo Soup with Kale. This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.
5. Slow-Cooker Creamy Lentil Soup Freezer Pack. Prep the ingredients for this soup months in advance for a total hands-off meal that's ready when you are.

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WebJan 15, 2024 · Simmer: Bring the soup to a boil, then reduce heat to simmer. Let it cook until all ingredients are tender and flavors meld together. Season: Season the soup with …

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WebMar 3, 2024 · Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded white meat chicken, you'll get protein while keeping …

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WebNov 26, 2023 · If you using already cooked steak, cut into 1 inch cubes and set aside. In a heavy bottom pot over medium heat, add the butter and olive oil. Continue to 3rd step. …

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WebJan 23, 2024 · Common ingredients include: Broth/Stock: Chicken stock and beef or vegetable broths are staples. Bone broth and coconut milk are also favorites, providing a …

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WebHow to make keto jambalaya soup. Step 1: You start by adding some olive oil to a large soup pot or cast iron dutch oven and heat to medium high heat. Add the celery, onion and bell pepper and saute them for 3-5 …

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WebNov 16, 2021 · 13 Easy Low-Carb Soup Recipes in 30 Minutes or Less. Dig into a bowl of cozy soup while sticking to a low-carb diet with these easy and quick soup recipes. …

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WebDec 22, 2023 · Keto Chile Relleno Chicken Soup (424kcal) Credit: alldayidreamaboutfood.com. This low carb poblano pepper soup recipe is loaded with roasted peppers, chicken, and plenty of cheese. It’s a must …

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WebNov 12, 2021 · Add in cream cheese and stir until melted. Cut chicken into small pieces (size of your liking) and add back into soup. Let soup simmer for 10-15 minutes over low heat, then serve. Top with shredded cheese, …

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WebJan 28, 2024 · Heat a heavy duty grill pan to high heat for about 2-3 minutes. Lower the heat to medium-high and add the oil to the pan and make sure the entire pan is coated with oil. Add the chicken breasts to …

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WebJun 28, 2020 · 15 Comforting Low-Carb Soups. Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If …

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WebJan 5, 2024 · Done in 30 minutes, this healthy dinner is paleo, gluten free and easy to make! (47g per serving) Chili Lime Shrimp is an easy paleo, Whole30 and gluten free dinner …

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WebStep 1. Finely dice the onion and mince the garlic. Add the olive oil to a pot over medium-low heat and add the onions. Sauté for 2-3 minutes until translucent, then add the garlic and cook for 30 seconds.

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WebNov 6, 2023 · Keep the lid open. Add the ground turkey and saute until the turkey has browned. Add the rest of the ingredients to the pot, filling it with as much kale as you can. …

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Web3 days ago · Reheat it on the stove over low to medium heat, stirring often to keep the sauce nice and smooth. Serve it with fresh noodles for a delicious meal every time!

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