High Protein Turkey Chili Recipe Macro Friendly

Listing Results High Protein Turkey Chili Recipe Macro Friendly

WebJan 31, 2024 · Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring …

Rating: 4.9/5(678)
Calories: 336 per serving
Total Time: 55 mins
1. Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
2. Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
3. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
4. Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.

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WebNov 27, 2019 · Instructions. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over. Add the …

Rating: 4/5(1)
Total Time: 40 mins
Category: Low Carb Main Meals
Calories: 192 per serving
1. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over.
2. Add the remaining ingredients. Bring to a boil then lower it to a simmer.
3. Cover and continue to cook for 20 minutes. Test for seasoning and add salt, pepper, and more cayenne as required.
4. Serve with optional extras like fresh cilantro, shredded cheese, avocado, sour cream or jalapeno slices.

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WebJan 17, 2018 · Directions: Add beans, tomatoes, and chopped jalapeño to a pot and cook on medium heat. Cook ground turkey with seasonings in a separate skillet until just about …

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WebSep 7, 2023 · Add the cumin, oregano, salt and pepper and mix evenly into the turkey to coat. Add the beans, rotel, green chilies, chicken broth amd corn. Stir until well …

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WebSep 24, 2021 · Add garlic and cook until fragrant. Add the ground turkey and ground beef to the pot and cook until browned but not fully cooked through. While still in the sauté …

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WebMay 20, 2019 · Crockpot: Add all ingredients to the crockpot (omit oil), and stir to combine. Add in 1 teaspoon of salt and stir. Cook on low for 8 hours or high for 4 hours. Season with salt to taste and serve. Instant Pot: add …

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WebOct 5, 2020 · First step to making turkey chili is to add all the ingredients to the crockpot except the beans. Then cover and cook four hours. Second step is to drain and rinse the beans then add the beans to the slow …

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WebAug 7, 2019 · STEP 1. Heat the olive oil in a non-stick sauté pan or cast iron skillet. Add the onion and fry on a medium/low heat until soft and slightly brown. STEP 2. Add the ground turkey and cook until no longer pink. …

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WebMar 10, 2023 · Don’t forget: Macro-Friendly Chili. High protein provides 25-50 grams per serving (depending on the serving size.) Easy to make – 15-20 min prep and let cook for …

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WebAug 15, 2022 · Saute over medium-high heat for 5-7 minutes, until fragrant and translucent. Step 2: Add the ground turkey, chili powder, paprika, cumin, oregano, and sea salt. Break up the turkey and mix it with the …

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WebDec 26, 2022 · Season with salt and black pepper to taste. Add the Veggies. Add onions, peppers, and garlic, and sauté for about 3 more minutes. Add diced tomatoes, tomato sauce, chili powder, sweet potatoes, and broth; …

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WebThe Best Keto Turkey Chili. Yield: 8 servings. Prep Time: 20 minutes. Cook Time: 2 hours. Total Time: 2 hours 20 minutes. A more macro-friendly chili, Keto Turkey Chili is made with lean ground turkey, gut-healthy …

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WebDec 8, 2023 · Add the crushed tomatoes, chili beans, blended vegetables, and bay leaves, stirring everything together. Bring the chili up to a simmer before reducing the heat to low, covering, and simmering for at least 2 …

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WebOct 26, 2018 · Saute for a few minutes ’till veggies are soft. Add cauliflower rice and cook for a another minute or two. Add the meat, chili powder, cumin, and oregano, stirring and browning the ground turkey, working to …

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WebMix all of those ingredients together and bring your chili to a boil.Bringing it to a boil should only take a couple minutes. Turn your burner down to low heat once it starts to boil and cover your chili. Let your quick …

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WebJan 14, 2023 · Heat 1 Tablespoon olive oil over medium heat in a dutch oven or stockpot. Add the ground turkey and cook, crumbling into small pieces, until cooked through. Remove from the pan and set aside. Add 2 …

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WebAug 11, 2022 · In the dutch oven, heat the olive oil in a pot and add the onion and garlic. Sauté for 5-6 minutes until the vegetables begin to soften. Add the celery, bell peppers, zucchini and sauté for an additional 5 …

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