High Protein Spaghetti Squash Recipes

Listing Results High Protein Spaghetti Squash Recipes

WEBThese easy low carb spaghetti squash recipes give you lots of delicious ideas for using this yummy fall and winter vegetable. It takes longer to cook than regular pasta, but it’s …

Preview

See Also: Keto Recipes, Squash RecipesShow details

WEBFeb 23, 2021 · Preheat the oven to 400F. Cut spaghetti squash in half lengthwise, then scoop out the seeds from the center of both halves. …

1. Preheat oven to 350 °F. Spray a 13x9" dish with cooking spray and set aside.
2. Bring a skillet to medium heat. Add the beef and season with 1 tsp of creole seasoning and salt and pepper to taste. Crumble the beef as it cooks. Once beef has cooked through, turn off heat and set aside.
3. In a large mixing bowl, add softened cream cheese, cottage cheese, and 1 tbsp of creole seasoning. Using a hand mixer, blend until everything is combined. Add the marinara sauce and stir until it has mixed in thoroughly. Then, add in the beef and spaghetti squash strands (make sure you drain the water from them first!) and fold in until all ingredients are combined.
4. Add the spaghetti squash mixture to the baking dish and spread out evenly. Sprinkle with cheese and bake for about 30 minutes, or until hot and bubbly.

Preview

See Also: Low Carb Recipes, Squash RecipesShow details

WEBMar 16, 2024 · Drizzle each half with olive oil and season with salt and pepper. Place the squash cut-side down on a baking sheet lined with parchment paper and bake for about …

Preview

See Also: Healthy Recipes, Squash RecipesShow details

WEBAug 21, 2020 · Let the steam evaporate for 10 minutes. Then, keeping the oven mitten on, hold the squash with one hand and pull apart the spaghetti with a fork, scraping the flesh. Place all the spaghetti

Preview

See Also: Keto Recipes, Squash RecipesShow details

WEBSep 21, 2022 · Spaghetti Squash Meatball Casserole. One of our favorite comfort-food dinners is spaghetti and meatballs. We’re crazy about this lighter, low-carb version that features so many veggies. It has the same …

Preview

See Also: Squash RecipesShow details

WEBJun 29, 2020 · Step 6: Bake the Chicken Alfredo Spaghetti Squash. Place the filled squash boats back in the oven for another 10 minutes at 400°F, until the cheese is melty. Lastly, set the broiler to HIGH and broil for 2 …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WEBOct 19, 2022 · The Best Spaghetti Squash Recipes: Creamy Tuscan Spaghetti Squash with sun-dried tomatoes, artichoke hearts and spinach. This crowd-pleasing dish is the perfect healthy side or light meal. Add …

Preview

See Also: Healthy Recipes, Squash RecipesShow details

WEBNov 4, 2018 · Cut in half lengthwise and scoop out seeds and pulp. Place face down in a casserole dish with ⅓ cup water. Cover with plastic wrap and microwave on high 7-8 minutes or until soft when pierced with a …

Preview

See Also: Low Carb Recipes, Meat RecipesShow details

WEBApr 19, 2024 · Preheat oven to 400 degrees F. Coat a large rimmed baking sheet with cooking spray. Place squash, cut-side down, on one side of the prepared pan. Bake until tender, about 45 minutes. Meanwhile, combine …

Preview

See Also: Chicken Recipes, Squash RecipesShow details

WEBApr 29, 2020 · 3. Add the spaghetti squash, shredded chicken and 1/4 cup of the cheese. 4. Mix with a wooden spoon until combined. 5. Transfer spaghetti squash mixture into the prepared baking dish and sprinkle …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBInstructions. Preheat the oven to 425 degrees fahrenheit. Slice the spaghetti squash in half, doing so horizontally. Carve out the soft, fleshy insides and seeds leaving only the hard sides. Drizzle with melted butter …

Preview

See Also: Chicken Recipes, Squash RecipesShow details

WEBSep 18, 2018 · Scoop out the seeds and discard. Drizzle the inside of the squash with olive oil and sprinkle with salt. Place spaghetti squash flesh side down on the prepared baking sheet at bake for 1 hour or until fork …

Preview

See Also: Squash RecipesShow details

WEBJan 27, 2018 · Gluten-free, dairy-free, low-carb and paleo! Stuffed Spaghetti Squash Lasagna Boats – Turn spaghetti squash into a meatless meal with this recipe for …

Preview

See Also: Food Recipes, Squash RecipesShow details

WEBJan 15, 2017 · SPICY KIELBASA SPAGHETTI SQUASH. Nutrition (per 1 cup serving): 223 calories, 15.3 g fat (4.6 g saturated), 593 mg sodium, 14.5 g carbs, 2.5 g fiber, 4.9 g …

Preview

See Also: Squash RecipesShow details

WEBDec 10, 2022 · Spaghetti squash is not high in sodium. One cup (155 grams) of cooked spaghetti squash only has 28 mg of sodium. That’s 1% of your recommended intake …

Preview

See Also: Healthy Recipes, Squash RecipesShow details

WEBDec 15, 2021 · Seal the lid and set it to 8 minutes on high pressure. A large squash might take 10 minutes. In the meantime, peel and finely chop a small onion and two cloves of garlic. Set aside in a small bowl. Then de …

Preview

See Also: Healthy Recipes, Squash RecipesShow details

Most Popular Search