DirectionsStep1Puree all ingredients in a blender, until smooth.Step2Adjust keto simple syrup sweetener to taste as neededIngredientsIngredients2 cupsStrawberries (hulled)2 cupsRaspberries1 ½ cupsBlueberries¾ cupCollagen Protein Powder1 14.5-ounce canFull-Fat Coconut Milk (including cream and liquid)¾ cupWholesome Yum Zero Sugar Simple Syrup (to taste)6 tablespoonsMCT Oil Powder (optional)1 tablespoonLemon JuiceNutritionalNutritional239 Calories15 gTotal Fat17 gCarbohydrate10 mgSodium14 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherThe 8 Best Keto Meal Replacement Shakes (2024 Update) …michaelkummer.comLow Carb Keto Protein Shake (4 Ingredients!) - Little Pine …thelittlepine.com7 Delicious Keto Protein Shake Recipes - On and Off Ketoonandoffketo.comLow Carb Vanilla Keto Protein Shake (Quick and Easy)ketopots.comBest Keto Protein Shake Recipe - How To Make Keto …delish.comRecommended to you based on what's popular • Feedback
22 Protein Shake Recipes for Weight Loss
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WebJun 28, 2023 · Instructions. In a blender, add all the ingredients. The order doesn't matter, but start with only 1 tablespoon of erythritol and increase later if needed based on the …
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WebAug 31, 2019 · Adding shredded coconut or substituting other nut butters will give your low carb protein shake a subtle flavor twist. You can also …
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WebJul 30, 2023 · The key to a successful high protein, low carb smoothie is balancing your ingredients. Start with a base of unsweetened almond milk or full-fat coconut milk. Then, …
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WebAdd all your ingredients together in a blender. Then blend until smooth. Pour into a glass and enjoy! Making your low-carb protein shake with a base recipe means you only have …
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WebJan 19, 2023 · 17 Best Low Carb Keto Smoothie Recipe Collection. Keep your diet on track with these easy keto smoothie recipes! From peanut butter to chocolate to mango, there are so many delicious low-carb …
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WebJul 4, 2020 · Add Protein. 1/4 cup protein such as cottage cheese, yogurt, etc. Pour In Liquid. 1 cup liquid such as hemp milk, almond milk, etc. Add Fat. 1 tablespoon fat such as peanut butter, coconut oil, etc. Season …
WebOct 10, 2022 · Check out how I make one of my all-time favorites: the humble low carb vanilla shake. Add the ingredients to the blender. Add in the scoop of vanilla protein powder, pure vanilla extract, heavy cream, …
WebJan 28, 2024 · Heat a heavy duty grill pan to high heat for about 2-3 minutes. Lower the heat to medium-high and add the oil to the pan and make sure the entire pan is coated with oil. Add the chicken breasts to …
WebDec 27, 2022 · Not to mention, this low carb smoothie is loaded with 34 grams of protein with only 6 net carbs! The Best Keto Smoothie Recipe. Ingredients. Modifying Your Keto Smoothie. How To Make This Keto …
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WebJan 27, 2018 · How to make this low carb peanut butter smoothie. Check out a step by step story on how to make low carb peanut butter smoothies and topping ideas! To your high speed blender add all the dairy free …
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WebMar 20, 2024 · Take a high-powered blender and add the unsweetened almond milk as the base of your shake. 3. Add the scoop of vanilla keto-friendly protein powder to the …
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WebMay 9, 2023 · Fiber: 17g. Sugar: 20g. 7. Pineapple Smoothie (28g protein) Pineapple, banana, and coconut will create one of high-protein smoothies recipes that taste …
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WebSep 16, 2019 · 28 g. frozen cauliflower rice, raw. 4 tbsp. 4 tbsp. pea protein powder (unflavored) ½ tsp. ½ tsp. ground cinnamon. 1 tsp.
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WebAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get …
WebFeb 9, 2023 · 1 tablespoon almond butter. Follow these 4 easy steps to make this low carb weight loss keto shake. Step 1: Start by putting Almond milk, Coconut milk, heavy cream and Ice in your blender. Step 2: Now …