WebApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WebApr 11, 2022 · Peanut Butter Protein Balls. Courtesy of Well Plated by Erin. These little morsels are super easy to meal prep and carry you through the week. This nut-and-seed …
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WebFeb 7, 2024 · 15 g protein P. A healthy egg and avocado salad that is full of good fats and high in protein. Chop hard-boiled eggs and avocado, add in some Dijon mustard and …
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WebOct 20, 2023 · Buffalo Chicken Bowls with Cauliflower Garlic Rice. Protein: 30.6g. Get your Tex-Mex fix with spicy buffalo chicken, fluffy rice, and a crunchy mix of tomatoes and …
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WebJan 31, 2023 · This Protein Oatmeal is the ultimate meal prep breakfast – it’s high in fibre and protein with 18g of protein and your favourite toppings. Make this recipe Calories: 296 kcal Carbohydrates: 30 g …
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WebJan 6, 2023 · Chicken taco casserole makes an easy dump-and-bake recipe perfect for meal prep. Mix the ingredients together ahead of time and bake for a hearty and healthy meal ready in 40 minutes. Or reheat it …
WebSep 4, 2023 · Packed with protein (30 grams per serving!), made with just 4-ingredients, and super-fast to prep ahead, this single-serve or batch prep protein chia pudding makes an easy, breezy protein snack or breakfast. …
WebSep 29, 2022 · Snack. Smoothie: 1 scoop whey protein powder, 1 cup nonfat milk, 2 tablespoons peanut butter, 1 medium frozen banana, 3 tablespoons hemp seeds, ice …
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WebJan 5, 2024 · Done in 30 minutes, this healthy dinner is paleo, gluten free and easy to make! (47g per serving) Chili Lime Shrimp is an easy paleo, Whole30 and gluten free dinner …
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WebJan 11, 2023 · 7. Spicy Turkey Bowls. Spicy turkey and veggies are paired with a side of rice to make these delicious high-protein meal prep bowls. Get the Recipe. 8. Teriyaki …
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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …
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WebDec 8, 2023 · Garbanzo Beans. Garbanzo beans or chickpeas are a low cholesterol protein because they are a plant food. Chickpeas are high in protein and soluble fiber, …
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WebJun 21, 2021 · Preheat oven to 375°F. Press and marinate tofu: Wrap the block of tofu in a clean kitchen towel, place on a dinner plate, and weigh it down with a cast iron skillet to …
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WebApr 22, 2024 · Time Commitment: 1 hour, 10 minutes Why We Love It: gluten free, dairy free, crowd-pleaser, low carb Protein Content: 40g Fire up the coals, because your high …
WebJun 24, 2023 · This vegetarian sesame noodle recipe is a satisfying meal ready in about 30 minutes. 7. Eggplant curry. Coconut milk, roasted eggplant, and chickpeas pair perfectly in this rich, creamy curry. Try this …
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