DirectionsStep1Choose the high protein lunches you want to make.Step2Click the link to get the recipe (and the printable recipe card).Step3Make your protein packed lunches and enjoy!FeedbackThanks!Tell us more
73+ Best Healthy Lunch Recipes for Weight Loss
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WebAug 24, 2023 · iStock. Protein Punch: 36 grams. Ingredients: Chicken breast, asparagus, carrots, broccoli, olive oil, sesame oil, garlic, ginger, soy sauce, wild rice. A chicken stir …
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WebJun 16, 2022 · 1. High Protein Sweet Pea and Tuna Salad. Over the years, tuna salad has gotten a bad rap, but this recipe is here to change that. Both tuna and peas are nutrient-dense, and mayonnaise makes anything …
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WebMar 9, 2023 · BBQ Chicken Stuffed Zucchini Boats. Tender zucchini boats are stuffed to the brim with juicy shredded chicken breast, tangy BBQ sauce, melty cheddar cheese, and savory red onions. A delicious, low …
WebAug 7, 2020 · 1. Healthy Turkey Meatballs. These meatballs are made with ground turkey. Which is low in fat and packed with protein. A 3 oz. serving provides more than 40% of your daily protein needs. You’ll need to chop …
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WebNov 6, 2023 · Add in the ginger, cumin, coriander, turmeric, paprika, curry powder, chili powder, salt and garlic. Stir well, letting cook for 30 seconds then add in the tomato sauce and combine. Add in the
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WebSep 24, 2022 · Lite Low-Calorie Lunches. 1. Creamy Vegan Cauliflower Soup. Bonus: high in protein and fiber to keep you full and healthy. This delicious recipe contains cauliflower and lentils, spiced with a taste of …
WebRecipe here. 7. Chorizo & Bean Stew. This hearty chorizo & bean stew is low-calorie meal prep that will keep you full & leave you feeling warm inside. For a lower carb option, …
WebMay 6, 2024 · To create higher-protein lunches, it helps to meal prep protein sources ahead of time and mix and match to create different delicious and satisfying meals with …
WebOct 1, 2022 · Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on …
WebFeb 9, 2022 · Baked or pan-fried, these gluten-free falafels with quinoa and chickpea flour are healthy and delicious. Served with zesty Israeli salad of cucumbers, tomatoes, …
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WebSep 27, 2019 · Rolled oats, almond milk, banana, cocoa, and vanilla protein powder. Just combine everything, and leave them overnight. So you can enjoy your breakfast in the …
WebJun 13, 2022 · Cheese, eggs, yogurt, lentils, seeds, nuts, quinoa, tofu and seitan are all high in protein and make excellent vegetarian choices. Below is a table full of even more high protein veggie foods. High Protein …
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WebSep 10, 2023 · Roasted Strawberry Cottage Cheese Smoothie. Not everybody is a big fan of the texture of cottage cheese. This is a great recipe if you don’t like the lumps in cottage …
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Web18 hours ago · Vegetarian. Kids. Takeaway. Getting enough protein in your lunches doesn’t have to be a chore. Lean meats, eggs, cheeses, lentils, and beans are just some …