High Protein Low Carb Low Sugar Recipes

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DirectionsStep1Combine all the dry seasoning in a small bowl. Season both sides of the chicken with the dry seasoning mix.Step2Heat a heavy duty grill pan to high heat for about 2-3 minutes. Lower the heat to medium-high and add the oil to the pan and make sure the entire pan is coated with oil.Step3Add the chicken breasts to pan and cook for 5-6 minutes on the first side without moving, until the undersides develop dark grill marks. Flip the chicken breasts using a pair of tongs or a fork and cook the other side for 5-6 mi…Step4Turn off heat and allow chicken breasts to rest in pan for at least 5 minutes before cutting. Sprinkle with lemon or lime before serving (optional)IngredientsIngredients4 Medium Boneless Skinless Chicken Breasts (about 6-8 oz each)1 teaspoonFresh Basil (or dried, cilantro or parsley)1 teaspoonDried Oregano½ teaspoonCumin½ teaspoonGarlic Powder½ teaspoonGranulated Sugar (or brown)add Salt And Pepper1 Lime (or lemon, optional)1 tablespoonOlive OilSee moreNutritionalNutritional295 Calories9 gTotal Fat145 mgCholesterol1 gCarbohydrate264 mgSodium48 gProteinFrom gimmedelicious.comRecipeDirectionsIngredientsNutritional

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    10 Low-Carb Dinner Recipes That Have Plent…

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  • WEBFeb 16, 2020 · Keto Cauliflower Ziti. 2. Lemon Chicken Piccata. 3. Baked Salmon with Avocado Mash. 1. Keto Cauliflower Ziti. This keto cauliflower ziti is meaty, saucy and packed with tons of cheese and low in carbs! …

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    WEBAug 14, 2024 · Get the recipe for Grilled Chicken With Coconut-Lime Slaw ». Nutrition per serving: 217 cal, 31 g pro, 11 g carb, 3 g fiber, 5.5 g sugars (1 g added sugars), 6 g fat (3 g sat fat), 78 mg chol

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    WEBJan 5, 2022 · Cool completely and store in an airtight container in the refrigerator. Make the egg muffins. Heat the oven to 400°F and prepare the egg muffins according to Easy Paleo Breakfast Egg Muffins recipe

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    WEBLatest Low-Carb Meals. From easy keto dinner recipes to low-carb lunch ideas, below you’ll find all my latest recipes geared towards kicking the carbs while maintaining lots of flavor. Hundreds of low-carb meals that …

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    WEBMay 28, 2024 · Calories: 300. Fat: 13 g (Saturated Fat: 5 g) Sodium: 570 mg. This delicious stir-fry meal provides a boost of protein from the flank steak (about 24 grams of protein per serving). Because it uses only a …

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    WEBJan 4, 2021 · Low-Carb High-Protein Recipes with Chicken Easy Apricot Mozzarella Stuffed Chicken Recipe. This is our lowest Low-Carb Dinner option! At only 5g of carbs per serving, this easy Apricot Mozzarella …

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    WEBJan 4, 2023 · These high protein recipes contain at least 30 grams of protein per serving or an easy way to increase the protein to fit your own personal protein goal. This list of …

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    WEBSep 14, 2023 · 6. Grilled Turkey Burgers with Cucumber Salad. If you’re looking for a tasty and healthy source of protein, consider turkey. Turkey is an excellent option for those …

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    WEBJan 22, 2023 · Protein Breakfast Ideas. Break out of your breakfast rut and try one of these low carb high protein recipes to start your day. Denver Omelet Muffins. Chocolate Protein Pancakes. Vanilla Protein Donuts. …

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    WEBNov 24, 2022 · Avocado Spinach Smoothie, a great high protein vegan recipe for weight loss (check out other tasty vegetable smoothies here). It packs high amounts of almost everything – fibre, protein, vitamins A …

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    WEBReviewed by Dietitian Annie Nguyen, M.A., RD These flavorful, low-carb dinner recipes are also satisfying thanks to their high-protein tag. These dishes have 14 grams or less …

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    WEBMar 24, 2023 · With no more than 15 grams of carbohydrates per serving, these dinners are perfect for those looking to reduce their carb intake. These meals also have at least , so …

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    WEBJun 6, 2023 · Add sausage and eggs, and you’ll kick off the day with 26 grams of protein. 4. Hearty Hemp Heart Porridge. Hemp seeds are rich in omega-3 fatty acids, fiber, and …

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    WEBAug 15, 2019 · First, preheat the oven to 400 degrees F. Next, place a pound of skinless cod in a baking dish. Top with 1/4 cup breadcrumbs; cover with a 15-ounce, un-drained …

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    WEBThe key to a successful high protein, low carb smoothie is balancing your ingredients. Start with a base of unsweetened almond milk or full-fat coconut milk. Then, add a …

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    WEBKcal: 357 Protein: 26g Carbs: 11g Fiber: 3g Fat: 24g; 12. No Breadcrumbs Pesto Turkey Meatballs. These meatballs are so easy to make and so good! Serve them with some cauliflower rice, zoodles or a …

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