WebThe SKG diet is low-carb (10 percent) and high-fat (70 percent), and is often paired with moderate protein intake (20 percent). The high-protein version allows for 35 …
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WebWe've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are even lower than our 30-gram cap. Any carbs you do see in this collection are of the …
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WebDon’t forget to add plenty of non-starchy vegetables like spinach, mushrooms, zucchini, and tomatoes for added fiber, vitamins, and minerals. 5. Grilled …
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Web3. Keto Tuscan Soup. Made with chicken vegetable bone broth, heavy cream, sausage, veggies, and a blend of spices, this soup is perfect for those who crave a …
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