High Protein Energy Bar Recipes

Listing Results High Protein Energy Bar Recipes

WebMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well …

Rating: 4.9/5(270)
Calories: 258 per serving
Category: Breakfast, Snacks
1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

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WebApr 19, 2015 · Process or blend your rolled oats until they look like flour. Take out a large bowl and add in your oat flour, 4 tablespoons of cocoa …

Ratings: 6
Calories: 342 per serving
Category: Dessert
1. Add your Rolled Oats into a food processor or blender and process or blend them until they look like flour
2. Combine the flour you just made, Cocoa Powder, Instant Coffee, and Chocolate Protein Powder into a large bowl and lightly mix those ingredients together
3. Take out a stovetop pan and turn your burner on Low Heat
4. Add in your Milk Substitute, Vanilla Extract, and Peanut Butter

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WebAug 3, 2022 · Skip the processed granola bars and go homemade with our healthy energy ball recipes. These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with …

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WebMay 6, 2015 · Apple Cinnamon Energy Bars. Intent on getting your daily dose of fiber? You can turn to these bars to help you along. That's in part thanks to a whopping two cups chopped Granny Smith Apples

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WebOct 4, 2020 · Dried Fruit Energy Bars. These dried fruit energy bars are the perfect breakfast option for busy people. They're easy to make ahead and jampacked with …

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WebFeb 5, 2023 · Use a spatula to mix and press the ingredients together. Add to a parchment-lined pan, press evenly, and pop in the freezer for 1-4 hours. Make the Chocolate Coating. Melt dark chocolate chips and coconut oil …

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WebDec 20, 2023 · Put the seeds in a bowl and stir in the soy and oil. Spread on a tray and toast in the oven at 200C for up to 10 minutes, until the pumpkin seeds are puffed. Leave to cool. Combine in a bowl with

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WebSep 11, 2020 · To make this no-bake energy bar recipe, first gather all the ingredients. Then, mix the pulsed almonds, oats and cranberries in a large bowl. Melt the honey and peanut butter in a saucepan over medium heat …

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WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 …

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WebApr 4, 2024 · 3) containing 150 mg or less of sodium. 4) 10 g or more of protein. 1. Rise Bar. An Almond Honey Bar is made up of only 3 ingredients: almonds, honey, and pea …

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WebGrease a 9×9 inch pan with cooking spray. In a large mixing bowl, combine oats, cinnamon, peanuts, chocolate chips and coconut. Beat eggs in a small mixing bowl. Add …

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WebJun 16, 2015 · Vegan protein powder adds muscle-building potential, while flax delivers a dose of omega-3s. Get the recipe! Matcha Fudge Protein Bars. If you haven't caught …

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WebJan 2, 2024 · In a large bowl, whisk the eggs, syrup and salt until smooth. Add the flour and cinnamon and whisk until smooth. Add the nuts and dried fruit and mix until evenly coated, then spread in an even layer in the pan. …

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WebJan 28, 2023 · Preheat oven to 350F with rack on lower middle position. Grease an 8×8 baking pan and set aside. In a large bowl, combine the oats, protein powder, chia seeds, cinnamon, and salt. Whisk to combine. In …

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WebMay 26, 2021 · 1. In a large bowl combine oats, buckwheat flour, chia seeds, cranberries, baking powder and salt. 2. In a separate bowl whisk together mashed bananas, egg, …

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WebToast the oats by placing rolled oats on a baking sheet in a 350° F oven for 10 minutes or until golden brown. Mix all ingredients together until well-mixed. Press the protein mix …

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WebMay 3, 2024 · Guided. Apple Pie Baked Oatmeal Yummly. vanilla extract, large egg, baking apples, salt, rolled oats and 9 more. Porridge with Sultanas Hoje para Jantar. milk, oat, …

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