Ingredients14 Medjool Dates (pitted)200 gramsRoasted Almonds (or raw)4 tablespoonsNatural Peanut Butter (100%)1 tablespoonCacao Powder2 tablespoonsWater (if needed)add Peanuts (crushed, to garnish, optional)FeedbackThanks!Tell us more
4-Ingredient Protein Balls
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WEBJan 29, 2023 · How To Make. There's no getting away from needing a food processor to make these energy balls. Blitzing the dates and nuts will …
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WEBApr 18, 2015 · 4. For those who prefer the more zesty flavours, try these lemon and coconut bliss balls from the Lose Baby Weight website: 5. Healthy vegan double peanut butter …
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WEBJul 14, 2019 · Place on a parchment-lined plate or platter. Roll the balls in hemp seeds or desiccated coconut, or melt some dark chocolate in a …
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WEBApr 18, 2023 · Process dry ingredients. In a food processor, combine cashews, almonds, coconut, sea salt, and vanilla bean powder. Blend until the mixture reaches a fine …
WEBAug 11, 2022 · How to Make Coconut Bliss Balls. Bringing these protein balls to life is a walk in the park. There’s no baking or chilling required! Blend Dates & Water: Add the …
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WEBMar 15, 2020 · Instructions. First make the flax eggs by adding 2 tablespoon ground flax and 6 tablespoon water to a small bowl. Let sit 5-10 minutes. Add all your ingredients except the cacao nibs/chocolate chips …
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WEBFeb 9, 2021 · Add Dates & Grind: Add the remaining ingredients and pulse until the dates are broken down and the mixture clumps together. Shape: Roll 1/2 tablespoon of the mixture into a ball with your hands. Repeat …
WEBAug 26, 2020 · Conventional Method. Place the dates, cocoa powder and peanut butter into a food processor or blender. Blend until the mixture resembles a paste. Add the almonds and rice malt syrup and blend until …
WEBSep 23, 2020 · This simple 5 minute and 3 step recipe could not be any easier! Note: please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method. Step 1 - Place the …
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WEBFeb 16, 2018 · 1 cup almonds. 1/2 cup gluten-free quick oats or gluten-free rolled oats. 2 scoops (46 g) Orgain vegan chocolate protein powder. 1/4 cup + 2 Medjool dates, pitted and packed. ~1/4 cup water (coconut …
WEBIn a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, mix the dough together. (I …
WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 …
WEBApr 8, 2023 · Instructions. In a food processor or blender, pulse the nuts and seeds until they are finely chopped. Add the dried fruit, nut butter, shredded coconut, cacao powder, …
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WEBApr 24, 2021 · Instructions. Soak the pitted dates in a small bowl in hot water for 15 minutes if needed, then drain well. Add the dates along with all of the other ingredients except for the water to your food processor. …
WEBJun 23, 2019 · Scoop out 1-Tbsp amounts and gently roll into balls (as the recipe is written, there should be about 22). Repeat until all dough is formed into balls. Enjoy as is, roll in shredded coconut or hemp seeds, …
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WEBMay 5, 2021 · How to make bliss balls stick together. You need liquid and sticky components like dates, nut butter or maple syrup to make your bliss balls stick …