High Fibre Bran Muffin Recipe

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WebMar 12, 2023 · Instructions. Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick …

Rating: 5/5(53)
Calories: 211 per servingCategory: Breakfast, Dairy Free, Healthy, Snack1. Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS.
2. In a large bowl mix together brown sugar, molasses, applesauce, eggs, almond milk, apple cider vinegar until well combined, smooth and creamy.
3. In a separate large bowl mix together dry ingredients: wheat bran, whole wheat pastry flour, baking powder, baking soda, salt and cinnamon. Add dry ingredients to the wet ingredients and mix with a spatula until just combined. Stir in melted and cooled coconut oil, mixing again until just combined.
4. Divide batter evenly into 10 muffin liners and bake for 15-20 minutes or until toothpick comes out clean or with just a few crumbs attached. Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm with a little butter on top.

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WebSep 25, 2023 · Buttermilk Bran Muffins That Skinny Chick Can Bake. carrots, salt, bran, brown sugar, sugar, baking soda, boiling water and 4 more. The Best High Fiber Low Carb Bran Muffins Recipes on …

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WebJul 10, 2006 · Preheat oven to 400 degrees. Spray muffin tins with Pam and set aside. Mix all dry ingredients, including raisins, in a large bowl. …

Rating: 4/5(6)
Total Time: 25 minsCategory: Quick BreadsCalories: 109 per serving1. Preheat oven to 400 degrees. Spray muffin tins with Pam and set aside.
2. Mix all dry ingredients, including raisins, in a large bowl.
3. Blend egg whites, buttermilk, water, mashed banana and extracts in a medium bowl.
4. Add wet ingredients to dry and stir until thoroughly combined. Fill each muffin tin 1/2 full.

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WebApr 23, 2013 · Instructions. Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the …

Cuisine: American, North AmericanTotal Time: 25 minsCategory: Breakfast, SnackCalories: 214 per serving1. Preheat oven to 400ºF.
2. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside.
3. Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.
4. Spoon into 12 greased muffin tins. Bake for 15 minutes at 400ºF or until muffins pull away from sides of cups.

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WebOct 6, 2021 · by Chocolate Covered Katie. 5 from 363 votes. These super healthy bran muffins are extra soft, moist, and perfect for breakfast! Homemade bran muffins are so delicious and easy to make from …

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Webingredients. Units: US. 1 1⁄2 cups wheat bran (I used oat bran) 1 cup nonfat milk. 1⁄2 cup unsweetened applesauce. 1 egg. 2⁄3 cup brown sugar (I used 1/2 cup) 1⁄2 teaspoon vanilla extract. 1⁄2 cup all-purpose flour. 1⁄2 cup …

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WebRecipe. Photos. Nutrition. Notes. INGREDIENTS. 1 1/2 cups wheat bran. 1 cup low-fat buttermilk. 1 large egg. 1/3 cup canola oil. 1/2 teaspoon vanilla extract. 1 cup whole …

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WebJul 26, 2021 · July 26, 2021 0 comments. Jump to Recipe Print Recipe. This recipe for low fat, high fibre bran muffins is an old recipe of my mom’s. This is a coarse textured muffin and not too sweet. Raisins are optional. …

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WebJun 4, 2017 · Preheat oven to 350F, spray muffin tin with non-stick cooking spray, and set aside. Prepare flax eggs: combine 2 Tbsp ground flax or ground chia with 6 Tbsp water in small mixing bowl, and set aside. …

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WebSep 27, 2023 · peaches, bran, milk, salt, firmly packed brown sugar, bran, all purpose flour and 4 more Pear Bran Muffins Hezzi-D's Books and Cooks baking powder, olive oil, pear, sugar, ginger, applesauce, …

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WebMar 5, 2020 · (10) 10 Reviews. 3 Photos. This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics …

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WebDirections. Mix wet ingredients with dry, stir just until mixed. Pour into a greased muffin tin. Makes 12 muffins. Recipe submitted by SparkPeople user TRISHJACK. Great high fiber, low carb muffins for breakfast on …

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