High Fiber Protein Bar Recipes

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WebJan 5, 2023 · Honey-Sweetened Almond Chocolate Chip Granola Bars from Cookie and Kate. 8 grams per bar. The total time it takes to make these ooey-gooey protein bars is 20 minutes and just one batch produces 14

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WebMar 3, 2023 · How to make Fiber Bars with Protein Powder. These homemade protein fiber bars are super easy to make – just mix all the ingredients in a bowl, press into a pan, and then cut! Combine all the dry …

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WebAug 27, 2023 · Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the …

1. Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the sides of the pan; spray pan with cooking spray.
2. Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl. Mash bananas in a separate large bowl and stir 1/4 cup Jif® peanut butter, honey, and vanilla extract into bananas, mixing well. Stir dry ingredients into banana mixture and spread into the prepared baking dish.
3. Bake in the preheated oven for 20 minutes. Spread 1/4 cup natural peanut butter over top.
4. Continue baking until lightly browned on the edges and set, 10 more minutes. Let cool in the pan and lift bars onto a work surface using aluminum foil as handles. Cut into bars, wrap in plastic wrap, and store in refrigerator.

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WebMar 3, 2023 · Line an 8×8 square baking pan with parchment paper. In a large mixing bowl stir together the smart bran cereal, flaxseed, dried cranberries and 2 Tablespoons of mini chocolate chips. In a small …

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WebMar 4, 2024 · Instructions. Line an 8×8 pan with parchment paper, set aside. In a large bowl, stir together dry ingredients (oats through protein powder). Set aside. In a medium microwave safe bowl, add peanut butter, coconut …

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WebJan 24, 2021 · Make The Recipe. GF VG V DF NS. Chickpea Chopped Kale Salad with Adobo Dressing. A showstopping kale salad with tandoori masala-roasted chickpeas, massaged kale, candied pecans, and a 5 …

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WebAug 23, 2021 · Preheat oven to 350 F. Prepare an 8-inch by 8-inch baking dish with parchment paper. Blend all ingredients except chocolate in a food processor or blender. Scrape down the sides and blend until smooth. …

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WebFeb 16, 2022 · Here’s a quick overview for how to make this No-Bake Oatmeal Protein Bars recipe in 10 minutes or less! Mix together almond butter and honey in a large mixing bowl. Add in rolled oats and protein

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WebToast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts into the peanut butter mixture. Press the mixture into a …

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WebAdd in your Dates and Coconut Flour. Process or blend everything together. Take out a bowl and add in your Rolled Oats, Protein Powder, Cashews, and processed Dates. Mix everything together. Take out a stovetop pan, …

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WebAug 7, 2020 · Vegetarian Slow Cooker Lentil Sloppy Joes. 20. Lean Turkey or Chicken Tetrazzini. 1. Healthy Turkey Meatballs. Credit: diabetesstrong.com. These meatballs are …

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WebDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, melt the almond butter with maple syrup until combined. Add the almond butter …

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WebJun 15, 2023 · These high-fiber meals contain at least eight grams of fiber and 15 grams of protein per serving. End the day satisfied with these healthy dinners. 32 High

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WebMay 8, 2016 · Microwave for approximately 30-40 seconds and stir to combine. Using a food processor, add flax seeds dates and walnuts (see note 1). Pulse until a course mixture forms. Add the date and walnut …

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WebJul 21, 2023 · Recipes like our Anti-Inflammatory Cherry-Spinach Smoothie and California-Style Breakfast Sandwich are delicious and nutritious—packing at least 15 grams of …

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WebIn a food processor add the sunflower seeds, chia seeds and sesame seeds and pulse a few times to combine. Stir in the chocolate mixture. Add the protein powder and mix to combine. Transfer the mixture into the …

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