Herbed Fregola Sarda Pasta Recipe

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WebIngredients 1 cup (La Casa Del Grano) Fregola Sarda 1 Small-Medium shallot finely minced 1 Clove of Garlic finely minced 2 …

Reviews: 6Servings: 2-4Cuisine: ItalianCategory: Side1. Peel and de-vein the shrimp, reserving the shells for the broth. Make broth by heating the shells in a little olive oil and adding a handful of roughly diced carrots, celery, onions, tomatoes, parsley stems and a bay leaf. Cook for one minute with a little olive oil; then add water and bring to a simmer. Keep at a simmer until needed. If you use pre-peeled shrimp, use a light vegetable broth instead.
2. In a large casserole start the soffritto: add EVOO, onions, garlic and chili peppers. Cook on medium heat until golden (not brown).
3. Add frègula and sauté for a minute.
4. Add wine and cook to evaporate alcohol.

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WebBring a saucepan of salted water to a boil. Add 1 1/4 cups fregola and cook until tender, 8 to 10 minutes. Drain and transfer to a …

Rating: 4/5(1)
Author: Food Network KitchenServings: 4Difficulty: Easy

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WebRemove from heat; discard garlic clove and season lightly with salt. Step 4: Transfer fregola pasta to serving bowl; pour olive oil …

Rating: 4.9/5(8)
Total Time: 45 minsCategory: Main CourseCalories: 447 per serving1. In a pot, bring enough water to boil to cover eggs by 1-inch. Carefully lower eggs into boiling water and allow to boil 30 seconds. Reduce heat to low and cover; simmer 10 minutes. While eggs cook, prepare an ice bath. When eggs have cooked; transfer to ice bath. Let cool 3 minutes then peel and coarsely grate with hand or box grater. Season lightly with salt; set aside.
2. Heat a large pot of salted water to boil. Cook fregola until firm to the bite (al dente) according to package directions, 13 to 15 minutes. Drain and rinse gently with cold water; shake to remove excess water.
3. Meanwhile, heat olive oil in a medium skillet over medium-high heat. Add capers and smashed garlic clove; cook and stir until capers burst and begin to brown. Remove from heat, discard garlic and stir in a pinch of salt.
4. Transfer fregola to a large serving bowl or platter; add capers and oil from skillet and toss to coat. Add lemon juice and zest and toss to coat. Add raddichio, basil, and most of the hazelnuts and gently toss to combine. Top with grated eggs and remaining hazelnuts and serve.

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WebAdd some heat with a teaspoon of crushed red pepper flakes or a diced jalapeño. Make it extra flavorful with a sprinkle of smoked paprika on top. Mix in some cooked chicken, shrimp, or tofu for extra protein. Stir in a …

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WebRemove from the heat, discard the garlic, and stir in 1/4 teaspoon of salt. To serve, transfer the fregola to a large bowl or platter. Pour the contents of the skillet on top of the pasta

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WebThese fregola pasta recipes bring a taste of Sardinia, Italy to your table. From veggie pasta to meat pasta to stew, savor the flavors of the Mediterranean in …

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Webfregola sarda, walnuts, grated Parmesan cheese, oyster mushrooms and 6 more Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa Tasting Table pomegranate molasses, …

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Web7 ounces fregola sarda pasta 1 tablespoon pine nuts ¾ cup packed fresh basil 1 tablespoon freshly grated Parmesan cheese ⅓ cup black olives, pitted and coarsely chopped 3 ounces goat cheese, crumbled Fresh …

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WebFregola Sarda Pasta with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes. Ingredients 8 …

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WebUsing fresh or frozen shrimp, add them to a baking dish with ghee, olive oil, garlic and lemon juice. Bake for about 10 minutes while you prepare the zucchini. Toss …

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WebToast, stirring halfway, until some fregola are golden brown, 8 to 12 min. Use in recipe right away, or cool completely, then store in a sealed container for up to 1 month. Nutrition …

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Web1 ¼ cups uncooked fregola sarda, orzo, or Israeli couscous 3 tablespoons finely chopped fresh flat-leaf parsley stems plus 1 1/2 cups finely chopped parsley …

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WebFregola Sarda Pasta Serving Size: 100 g 355 Cal 83% 74g Carbs 3% 1.3g Fat 13% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …

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Webmedium fregola sarda 1 tablespoon plus 1 cup extra-virgin olive oil, divided 1 medium bunch flat-leaf kale (about 6 ounces) 1 large bunch fresh chives (about 2 …

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