Heart Patient Cabbage Soup Recipe

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WebDiscover healthy and low-salt soup recipes from the American Heart Association. Find soup recipes for all seasons of the year and make yours today! Skip to main content .

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WebJan 17, 2024 · Instructions. Aromatics: Warm the oil in a large pot or dutch oven over medium heat. Add the onion, celery, and carrot and sauté for …

Rating: 5/5(15)
Calories: 184 per serving
Category: Soup
1. Toast Caraway seeds over medium heat for 60-90 seconds, until fragrant.
2. Add Onion, Celery, Carrot, and splash of water or oil. Cook over medium heat until translucent, about 5 minutes
3. Add the Garlic, Thyme, and Black Pepper to the pot and sauté for an additional 1-2 minutes, until the Garlic is fragrant.
4. Raise the heat to high, then add the Gold Potatoes, Tomatoes, and Vegetable Broth to the pot, then stir well. Finally, add the chopped Cabbage to the pot and use your spoon to “press” everything down – the soup will be very thick at first, but the Cabbage will cook down and release more liquid.

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WebFeb 14, 2023 · Carrot and Lentil Soup – Ambitious Foodie. This carrot and lentil soup is a delicious soup recipe for heart patients! The red lentils and carrots are complemented …

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WebFind recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria. Our Heart-Check Certified …

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WebSimple Cabbage Soup - Kidney KitchenDo you want to enjoy a warm and comforting soup that is good for your kidneys? Try this simple cabbage soup recipe that is low in …

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WebAdd the cabbage, mushrooms, green onions, gingerroot, and soy sauce to the boiling broth. Return to a boil. Stir in the cornstarch mixture. Boil for 1 to 2 minutes. Stir in the tofu, vinegar, and pepper. Reduce the heat to a …

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WebMay 4, 2020 · Heat the olive oil in a Dutch oven or a large soup pot over medium-high heat. Add the onions to the heated oil and cook for 1 minute. Stir in the bell peppers, carrots, salt, and pepper, and cook for 2 minutes. …

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Webseasonings and no-salt-added or low-sodium canned options. 6. Rinse canned foods that contain sodium, such as beans, vegetables and tuna, to help remove some of the …

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WebMar 28, 2024 · Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and …

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WebSep 6, 2019 · Mushroom Barley Soup. A few years ago, a friend at work shared the recipe for this wonderful low-sodium soup. With beef, barley and vegetables, it’s hearty …

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WebJan 17, 2024 · Combine the ingredients: Add the broth, cut vegetables, seasonings, and canned tomatoes to a large pot. Stir well to combine everything together. 2. Cook the soup: Bring the soup to a boil, then …

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WebMay 1, 2023 · How to make the original cabbage soup diet recipe. Step 1. Slice the cabbage and dice the other vegetables. Add the cabbage, green onions, canned tomatoes, bell peppers, celery, and cans of water to a …

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WebCholesterol 20mg. Sodium 360mg. Total Carbohydrate 15g. Dietary Fiber 5g. Total Sugars 5g. Protein 10g. Potassium 545mg. Budget Friendly Dinner Lunch High in Fiber Veggie Rich. Advertisement.

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WebBrown meat in soup pot. Drain fat if necessary. Add olive oil, then onions and garlic and sauté briefly. Add shredded cabbage and continue stirring. Add tomatoes, beef broth, …

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WebJan 5, 2020 · Turn off the sauté setting. Scrape any bits off the bottom of the Instant Pot. Add to pot in order: Lay the cabbage on top of the beef. Then sprinkle paprika and the rice on top of the cabbage. Pour broth over the …

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WebJan 22, 2021 · Add onion and cabbage, and saute until soft, and the volume is reduced by roughly half. Add the apple cider vinegar and liquid smoke, and continue to saute about 10 minutes, until the cabbage is very soft, …

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WebMar 21, 2022 · Slow Cooker Instructions. Place all the ingredients in a slow cooker except the shredded cabbage. Cover the pot and cook on low for 6-8 hours or on high 4-6 hours. The last 30-minutes of cooking, place the …

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