Heart Healthy Fettuccine Alfredo Recipe

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Web16 oz. dried, whole-grain fettuccine 1/4 cup fat-free milk and 1 1/4 cups fat-free milk, divided use 2 Tbsp. all-purpose flour 1/4 cup grated or shredded Parmesan …

Servings: 8Calories: 235 per serving

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WebHeart Healthy Fettuccine Alfredo Recipe Ingredients Recipe yields 4 servings 1/2 lb whole grain fettuccine 2 Tbsp unsalted butter 2 Tbsp olive oil 1 tsp minced garlic 1/2 …

Servings: 4Total Time: 30 minsCategory: Heart HealthyCalories: 313 per serving

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Web1 package (12 oz) fresh fettuccine How to Make It Melt the butter in a medium saucepan over medium heat. Stir in the flour and …

Rating: 3.2/5(187)
Category: Dinner, LunchCalories: 460 per serving

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WebYou’ll Need: Zucchini, olive oil, yogurt or cauliflower alfredo sauce, toppings, and a spiralizer. Technique: Start by spiralizing the zucchini. Then, add them to a large pot on medium heat with 1 teaspoon …

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WebHow to Make Healthy Fettuccine Alfredo 4 ways! Health (Just Now) WebTechnique: Heat the oil in a small saucepan on medium heat, and add in the minced garlic. Then, pour in …

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Web8 oz dry fettuccine 2 tsp flat leaf parsley, chopped Freshly ground black pepper, to taste Directions: Boil 3-4 quarts of water in a large pot. Add fettuccine and …

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WebCook over medium low heat and whisk until melted. Add Italian seasoning and pepper. Continue to whisk until smooth. Simmer and continue to cook for about 3-5 minutes or until it starts to thicken. Serve …

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WebEnjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium …

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WebFettuccine Alfredo Low Carb Low-carb creamy pasta dish with parmesan taste and blackened shrimp on top. 40-minute total time 4 person servings Serving size …

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WebPreparation. Heat the olive oil over a skillet and add chicken. Season with salt and pepper, and cook 5-8 minutes, or until no longer pink. Remove the chicken from …

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WebDrain, reserving 1/2 cup of the cooking water. Melt butter in a large saucepan over medium heat. Add garlic and cook for 1 minute. Stir in the reserved pasta water and remove from …

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WebHealthy Alfredo Sauce Recipe Amount Per Serving Calories 130 Calories from Fat 63 % Daily Value* Fat 7g 11% Saturated Fat 2g 13% Cholesterol 12mg 4% …

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WebBring a large pot of salted water to a boil and cook the fettuccine according to the package directions, or until al dente. Drain, reserving 1 cup of the pasta water. …

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WebThis reimagined alfredo recipe will satisfy your pasta cravings without leaving you in a food coma. Ingredients 1½ lb chicken breast 1 tbsp light margarine 2 …

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WebThis quick-and-easy pork chop recipe can be on the table in just 15 minutes. The chops are topped with an apricot-cinnamon glaze, grilled and then finished off with a …

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Frequently Asked Questions

How do you cook fettuccine alfredo?

Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper.

What are the ingredients in fettuccine alfredo?

Ingredients 8 ounces whole-wheat fettuccine 1 tablespoon butter 1 clove garlic 3/4 cup nonfat plain Greek yogurt 3/4 cup shredded Parmesan cheese 1 tablespoon chopped fresh parsley 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 1/8 teaspoon ground nutmeg

What is healthy alfredo sauce?

Although it’s not as thick and creamy, this Healthy Alfredo Sauce is still plenty thick and creamy, packed with flavor, and is amazing over whole wheat fettuccine. And don’t forget. It’s great on pizza, too… come back Wednesday for the recipe! In the meantime, eat this with noodles and be oh so happy.

How to cook fettuccine pasta with yogurt?

Melt butter in a large saucepan over medium heat. Add garlic and cook for 1 minute. Stir in the reserved pasta water and remove from heat. Whisk in yogurt, 1/2 cup Parmesan, parsley, salt, pepper and nutmeg. Add the fettuccine and combine well. Serve topped with the remaining 1/4 cup Parmesan.

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