Healthy Zucchini Noodle Recipes

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Web1 tablespoon olive oil 1 dash salt 1 dash pepper directions Get out your best vegetable peeler (it must be SHARP). "Peel" strips off the zucchini, going around the …

Rating: 5/5(4)
Total Time: 20 minsCategory: VegetableCalories: 126 per serving1. Get out your best vegetable peeler (it must be SHARP).
2. "Peel" strips off the zucchini, going around the length of the veggie in an equal manner so that you make strips of equal length and thickness - you'll get the hang of it after one zucchini so have an extra available for practice.
3. After you have peeled a bowl full of strips, add olive oil and salt and pepper to taste. Don't add too much olive oil. Let the bowl sit out for 1 hour to "temper" the noodles, tossing once or twice (I like to toss with my hands, the zucchini strips feel silky and wonderful!)
4. Place in fridge after one hour until ready to use (will keep for one day).

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WebCut zucchini into spirals or noodle strands using the vegetable spiralizer or julienne peeler. Set aside noodles. Heat large …

Ratings: 10Total Time: 25 minsCategory: Main Course, Side DishCalories: 283 per serving1. Cut zucchini into spirals or noodle strands using the vegetable spiralizer or julienne peeler. Set aside noodles.
2. Heat large pan on medium-high heat. Melt butter, then add garlic. Cook garlic until fragrant and translucent, about 30 seconds. Don't let the garlic burn.Add zucchini noodles and cook until tender, about 3-5 minutes. Zucchini noodles cook really fast, so taste a strand as you cook and decide how firm or "al-dente" you want the zucchini. Don't overcook the zucchini noodles or else they'll become mush.
3. Remove the pan from the heat, add parmesan cheese and season generously with salt and pepper to taste. Add chili flakes then serve warm.

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WebMethod: Start with the grated Zucchini in a bowl. Layer pesto sauce and bell peppers on top. Sprinkle a pinch of oregano and chilli flakes on top. Garnish with mushroom and broccoli pieces. Toss the …

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WebInstructions. Cut zucchini into noodles with a spiralizer, julienne tool, or a mandoline. Set aside. Make the sauce: In medium bowl combine soy sauce, vinegar, and oyster sauce (or hoisin). Set aside. Heat olive oil in a large …

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Web1 tablespoon olive oil ¼ cup water salt and ground black pepper to taste Directions Cut lengthwise slices from zucchini using a vegetable peeler, stopping when the seeds are reached. Turn zucchini over and continue …

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Web2 days ago · Place the shredded zucchini in a medium-sized or large bowl and toss with …

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Web1 day ago · Fudgy Avocado Brownies with Chocolate Fudge Frosting. Homemade Vegan …

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WebLow-carb & Keto recipes, articles & guides written by experts. Feel free to share & cross …

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