Healthy Yummy Sugar Free Protein Powder Pop Tarts Recipe

Listing Results Healthy Yummy Sugar Free Protein Powder Pop Tarts Recipe

Believe it or not, yes! These pop tarts feature plenty of sweetness without any added sugar whatsoever. The filling is made of homemade sugar-free strawberry jam, the crust is sugar-free, and even the frosting is sugar-free! See more

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WebMay 21, 2021 Big Healthy Protein Pop Tarts (Sugar Free & Vegan) A big single serve Healthy Protein Pop Tarts made with a gluten free base, …

Rating: 5/5(1)
Total Time: 15 minsCategory: Dessert, Post-Workout, SnackCalories: 214 per serving1. Filling: Mash strawberry in bowl with back of fork (or use food processor).Add chia seeds and maple syrup, stir and place in fridge 5-10 minutes to set.
2. Process gluten free flour, protein powder and peanut butter powder in food processor.Add Greek Yogurt and process to form rough dough - about 15 seconds.
3. Transfer to lightly floured work surface and knead until smooth; about 20 seconds.
4. Roll dough into long rectangle (about 10”x4”, ⅛” thick); Use scrap pieces around edges to make proper shape.Cut into 2 rectangles.

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WebSep 27, 2020 · comments from 119 votes Jump to Recipe Rate Pin These healthy pop tarts are a healthier take on the traditional pop tarts! No …

Ratings: 119Category: BreakfastCuisine: AmericanTotal Time: 30 mins1. Preheat the oven to 180C/350F. Line a large baking tray with parchment paper, and set aside.
2. In a large mixing bowl, prepare your magic dough with the sweetener and mix well, until combined. Using your hands, shape the dough into a thick, smooth ball.
3. Flour a kitchen surface and add a tablespoon of flour on top of the ball of dough. Transfer the ball of dough onto the floured surface, and knead several times.
4. Using a rolling pin, roll out the dough, forming a rectangular shape, about 12 inches by 6 inches. Using a sharp knife (or pizza cutter), slice once length-ways, and 7 times the other way, to form 16 uniform rectangles.

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WebJune 27, 2021 Brown Sugar Cinnamon Protein Pop Tarts; But Sugar Free! Easy and healthy Brown Sugar Cinnamon Protein Pop Tarts but …

Reviews: 1Category: Breakfast, Dessert, Post-Workout, SnackCuisine: AmericanCalories: 205 per serving

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WebMar 12, 2018 · Trick #1 Keep it cool and take it slow This dough looks easy to handle until you get your hot little hands on it. To minimize sticky …

Rating: 4.4/5(8)
Total Time: 40 minsCategory: BreakfastCalories: 230 per serving1. Heat oven to 350 degrees and line a baking sheet with parchment.
2. Combine the dry ingredients for the dough and sift or stir with a whisk to ensure the mixture is uniform.
3. Add the melted butter and mix, followed by the beaten egg.
4. Rub some of the confectioner's sugar on a rolling pin and on the surface you will be rolling the tarts on. Roll out the dough very gently until you have a 1/4 inch thick disk. I did half with the pin and the rest with my fingers.

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WebAug 24, 2021 · Take one dough rectangle and spread filling in the middle (leave about ½” from the edge). Cover with other rectangle, and seal edges with fork. Place in air fryer basket and cook at 400°F for 7 minutes. (or …

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WebDec 5, 2023 · This large protein pop tarts recipe looks just like the boxed version, except this one has a real strawberry filling. The yogurt frosting also helps you avoid a sugar

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WebHow do you eat a pop tart? The sugar free pop tarts made in this recipe can be eaten just after cooling from being baked and glaze. However, they can also be wrapped up and reheated or enjoyed cold. Because of the …

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WebJul 22, 2021 · Process the dry ingredients first (oat flour, protein powder, cocoa powder and peanut butter powder) Use cold yogurt so that the dough does not get too sticky and hard to roll. Don’t over-mix the dough …

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WebFebruary 21, 2022 Chocolate Chip Protein Pop Tarts – No Sugar, Gluten Free The perfect Chocolate Chip Protein Pop Tarts recipe with no sugar! This healthy chocolate chip …

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WebJul 13, 2022 · Preheat oven to 400 degrees farenheit. Split the dough into two small balls. Place one ball on one peice of parchment paper and place the other ball on another …

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WebMay 2, 2023 · Ingredients Low Carb Pastry Dough: Flour - You'll need a combination of almond flour and coconut flour to get the ideal pastry dough. Butter - The key here is using cold butter. If the butter is too warm, it's …

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WebPreheat oven to 350°F. Line a baking sheet with parchment paper and set aside. In a medium bowl, combine almond flour, protein powder, sea salt and baking powder.

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WebMar 5, 2020 · Back to the low-carb pop-tarts they consist of 3 parts: The crust, which is made by using my Keto Pie Crust A simple fruit filling And the glaze and sprinkles But before we dive into the instructions, here are …

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WebJul 17, 2020 · First, make the chia jam. Cook your frozen berries with water in a pan. Stir occasionally. Use a fork to mash the berries then add in keto sweetener and chia seeds. Mix well then let the jam cool while you are …

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WebDec 11, 2023 · In a medium mixing bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt. Set aside. In the bowl of a stand mixer fitted with the …

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WebFeb 18, 2020 · A keto pop tart is a single-serve low-carb pastry with a buttery, flaky dough filled with sugar-free jam or cream cheese. They are delicious for breakfast or dessert with a dollop of whipped cream on top. …

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