Healthy Yogurt Breakfast Parfait With Blueberries Granola Recipe

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WebAug 23, 2018 · Low Carb Yogurt Breakfast With Berries And Nuts / in Breakfast Recipes, Keto / Low-Carb This post may contain affiliate …

Cuisine: AmericanTotal Time: 5 minsCategory: BreakfastCalories: 287 per serving1. Put blueberries on the bottom of the 16 oz mason jar.
2. Put raspberries on top of blueberries.
3. Add Greek yogurt on top of the berries.
4. Add the walnuts on top.

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WebJan 13, 2019 · You can use store bought granola (opt for a low sugar one!) or homemade granola like Peanut Butter Granola or Vanilla Granola. …

Ratings: 4Calories: 211 per servingCategory: Breakfast1. Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt.
2. Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat.
3. Cover parfait jars with lids + store in refrigerator for up to 5 days. When ready to enjoy, simply remove from the fridge, stir + enjoy!

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WebApr 22, 2015 · Deliciously indulgent, breakfast berry parfaits with blueberry sauce, low carb nut granola and fresh raspberries makes the …

Rating: 4.5/5(15)
Total Time: 25 minsCategory: Breakfast, Low Carb, ParfaitCalories: 2281 per serving1. To make the granola, pre-heat the oven to 180°c and line a baking tray with baking paper/parchment.
2. Combine all the granola ingredients then tip onto the baking tray and place in the oven.
3. Allow to bake for 5-10 minutes until the nuts are golden brown. Check on the granola regularly as it can burn easily.
4. Remove from the oven and allow to chill.

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WebJun 12, 2022 · This Low Carb Yogurt Parfait recipe makes two servings. One serving has 5g net carbs. Our Keto Yogurt Parfait is best made …

Rating: 4.9/5(11)
Gender: MaleCategory: Breakfast, BrunchCalories: 335 per serving

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WebJul 3, 2023 · Mix protein powder with blueberry yogurt then layer the yogurt, blueberries, and granola. Sprinkle with chia seeds. You Might Also Like: Homemade Oatmeal Bread Strawberry Rhubarb Overnight Oats 20 …

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WebMar 21, 2022 · Instructions. Place ½ cup of yogurt into a bowl and add optional sweetener to the yogurt. Mix until combined. Add ½ cup of fresh fruit and ⅓ cup of granola to the yogurt. Repeat steps 1 and 2 and enjoy!

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WebPrep Time: 5 minutes Total Time: 5 minutes Course: Appetizer, Breakfast, Snack Cuisine: American Keyword: Granola, Yogurt Parfait Servings: Blueberry & Granola Yogurt Parfait Ingredients 8 oz Non-Fat Greek …

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WebJul 19, 2023 · Layer ¼ – ⅓ cup of mixed berries in the bottom of each cup. Next, spoon about ¼ – ⅓ cup of yogurt on top of the berries. Continue layering until the cup is as full as you would like (with yogurt being the …

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WebJan 8, 2015 · Rinse your fresh blueberries. In 4 small glasses or mason jars, fill the bottoms with blueberries evenly. Cover the blueberries with a layer of yogurt and smooth. Cover the yogurt layer with the crunchy …

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WebMar 10, 2020 · The paleo granola can be made 2 weeks ahead; store airtight at room temperature, or freeze up to 3 months. The fruit compote stays fresh in the fridge for up to 1 week. When you combine them …

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WebJul 18, 2022 · Ingredient 1. Vanilla Yogurt Ingredient 2. Fresh Blueberries Ingredient 3. Homemade Granola How to Make a Blueberry Parfait What is it about a blueberry parfait that is so dang impressive looking? Is it …

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WebAug 19, 2022 · Instructions. Place yogurt in a bowl. Then add the granola followed by a drizzle of local honey. Next, wash, and pat dry the blueberries and strawberries. Remove the stems from the strawberries …

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WebJan 19, 2023 · Layers of protein-rich greek yogurt, berries, flax seed, shredded unsweetened coconut and chia seeds makes for a perfect healthy breakfast or snack that is egg free and low sugar. Eating low carb can …

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WebSpread yogurt on the bottom of a wide soup bowl or pasta bowl. Layer each fruit side by side in a row, starting with strawberries, then blueberries, then slices of bananas, then raspberries. Use a tablespoon to sprinkle with …

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WebLemon Zest Lemon Juice Honey – can also use agave Arrowroot Powder – this helps thicken the lemon blueberry compote Yogurt – I used plain non-fat greek yogurt, but you can use whatever yogurt you prefer Low Fat …

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WebJan 19, 2022 · Build the parfaits in 4 (12- to 16-ounce) jars or glasses: Spoon 1/4 cup vanilla yogurt into the bottom of each one. Top each with 1/4 cup of the granola and 1/4 cup of the fruit. Repeat layering the …

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WebPreheat over to 325 degrees. In a large bowl, combine rolled oats & chopped nuts. In a glass measuring cup combine melted coconut oil, maple syrup, cinnamon and sea salt. Whisk well with a fork. Drizzle oil/ syrup …

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