Healthy Whole 30 Meatball Recipes

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WebDec 12, 2018 · Make Swedish meatballs sauce: Return skillet to stove over medium-low heat. Add ghee or coconut oil to skillet and heat through, …

Rating: 4.9/5(33)
Total Time: 35 minsCategory: Main CourseCalories: 660 per serving1. In a large bowl, combine all ingredients for Swedish meatballs, except coconut oil. With your hand, mix well to combine, then roll into evenly sized meatballs. Use a small disher to make this process very easy. Place on a baking sheet and repeat until all meatball mixture is rolled.
2. Return skillet to stove over medium-low heat. Add ghee or coconut oil to skillet and heat through, then stir in arrowroot. Whisk vigorously until well combined, then slowly pour in beef broth. Whisk vigorously; mixture will gel at first but will thin as the remaining broth is whisked in.

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WebJan 8, 2018 · For Homemade Whole30 Tomato Pasta Sauce: Heat the olive oil in a large, deep skillet over medium high. Add the garlic, onion, salt, …

Ratings: 8Calories: 185 per servingCategory: Main Course1. Place two oven racks in the upper and lower thirds of the oven. Preheat the oven to 400 degrees F. Line two baking sheets with aluminum foil and lightly coat them with nonstick spray, or line them with parchment paper or silicone baking mats. (If you are making vegetable noodles to serve with the meatballs, I recommend prepping them now so that they are ready to serve when the meatballs finish cooking. If you are making homemade sauce, I like to start this simmering before the meatballs go in the oven so that it is ready as well.)
2. In a small bowl, whisk together the almond flour, garlic, oregano, onion powder, fennel, salt, red pepper flakes, and nutmeg until the ingredients are evenly combined.
3. Add the turkey to a large bowl. Sprinkle the almond flour mix over the top. Add the beaten egg and parsley. With a fork or your hands, gently combine the ingredients until everything is evenly distributed. Be careful not to overwork or compact the meat, or the meatballs will be tough.
4. With a small scoop or spoon, scoop the meat and shape into 1 1/2-inch balls, again being careful not to compact the meat. Arrange on the baking sheets. You will have about 34 meatballs total. If using store-bought sauce, warm it up while the meatballs cook.

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WebFeb 10, 2021 · These baked whole30 garlic herb turkey meatballs are a tasty protein rich main dish that are made with ground turkey, fresh …

Rating: 5/5(2)
Total Time: 45 minsCategory: DinnerCalories: 393 per serving1. Preheat oven to 375 degrees and line a baking sheet with parchment paper for easy clean up.
2. Add all ingredients for meatballs to a large bowl and mix thoroughly to combine.
3. Grab a small bowl of water or olive oil and wet your hands. Form mixture into 12 even sized 1 1/2 inch meatballs and space evenly on the prepared baking sheet.
4. Spray or brush each one with avocado or olive oil.

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WebMar 8, 2022 · Line a large, rimmed baking sheet with parchment paper or foil and set it on the wire rack. In a large mixing bowl, combine the almond flour and chicken stock. Stir and set aside while it absorbs the liquid. …

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WebJan 3, 2023 · Form mixture into 24 balls and place an inch apart on the baking sheet. Bake in the preheated oven for 15-17 mins or until browned and cooked through, careful not to over bake. Remove from oven and …

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WebUse hands to roll into 2 inch balls (or desired size) Preheat skillet on stove top with olive oil over medium heat. Cook meatballs for 4 minutes on each side. Pour marinara evenly into the skillet, add diced tomatoes, reduce …

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WebApr 24, 2022 · Form the meat mixture into 1-inch balls and set aside on a baking sheet. Cook. Heat oil in a large skillet over medium-high heat. Fry meatballs until browned and fully cooked. Set cooked meatballs aside …

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WebJul 18, 2022 · Instructions. Preheat oven to 210°C (410°F). To make meatballs, take out a large mixing bowl and add all the meatball ingredients except the egg and almond milk. …

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WebThese easy greek meatballs are are a quick weeknight dinner or meal prep recipe that’s Whole30, low carb, paleo and gluten-free. They freeze well, are simple to prepare and bake in the oven in under 30 minutes. Using …

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WebFeb 6, 2023 · To bake - Cook at 425 degrees Fahrenheit for about 15-17 minutes, or until cooked through. (Photo 3) To pan-sear - Preheat oven to 400 degrees Fahrenheit. In a cast iron pan over medium heat, add oil. …

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WebOct 4, 2016 · Form the meat mixture into 20 meatballs and arrange on the baking sheet. Broil 2-4 minutes just to lightly brown and release a small amount of fat (this avoids an overly greasy sauce) and remove promptly. …

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WebDec 30, 2018 · These Garlic Rosemary Whole 30 Meatballs are an easy, nutritious and versatile dinner recipe. Meatballs make a great healthy main course, then just add vegetables on the side. This recipe is Whole 30, …

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WebSep 6, 2022 · Instructions. Preheat oven to 475 F and line 2 baking sheets with parchment paper. Heat olive oil in a large pan over medium-high heat until shimmering. Add onions and cook until soft, 6-7 minutes. Add …

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WebJun 5, 2021 · For a fresher tasting sauce, warm on the stove or in the microwave and pour over the meatballs. Garnish with parsley and serve or top with mozzarella cheese and place under the broiler to melt. To Bake …

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WebAug 17, 2014 · Preheat oven to 400 degrees F. Line baking sheet with parchment paper (or foil, and non-stick spray) Mince garlic, dice onion, and shred zucchini. Combine all ingredients to a mixing bowl. Form mixture …

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WebMeatballs in Coconut Broth from Tasteaholics. Curried turkey meatballs are dairy free and can be cooked in broth for soup or pan fried and served with a pan sauce. Curried …

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