Healthy Whole 30 Beef Recipes

Paleo Beef Stew {Whole30, Low Carb} The Paleo …

WEBJan 10, 2021 · In a large stock pot over medium heat, heat the oil. Working in batches (mine needed 2), add the beef and sear on all sides until …

Rating: 4.6/5(85)
Category: DinnerServings: 6Calories: 393 per serving1. Pat the beef dry with paper towels and season all over with sea salt and black pepper.
2. In a large stock pot over medium heat, heat the oil. Working in batches (mine needed 2), add the beef and sear on all sides until golden, 2-3 minutes per side. Remove the beef from the pot and continue browning until all the meat is browned, adding more oil and adjusting the heat as necessary.
3. Add a bit more oil to the pot and add the mushrooms and cook until browned, about 3 minutes. Then add the onions, carrots, and celery and cook for 3-5 minutes. Add in the garlic and cook until fragrant, about 1-2 minutes, careful not to burn. Add the beef back to the pot, then tomato paste and arrowroot flour and stir to coat the beef and veggies.
4. Stir in the broth slowly, scraping the browned bits at the bottom of the pot. Add the rosemary, thyme and bay leaves and season with salt and pepper. Bring to a boil, then lower the heat to a simmer at medium-low heat. Simmer until the beef is tender, about 45 minutes, then add in the turnips and continue to simmer until tender, about 35 more minutes. Discard the thyme, rosemary and bay leaves and garish with fresh thyme or parsley if desired before serving.

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Paleo Beef Stroganoff {Whole30, Keto} The Paleo …

WEBOct 14, 2023 · Instructions. In a large deep skillet, melt 2 tablespoons of the ghee over medium-high heat. Add the steak in a single layer, season …

Rating: 4.5/5(140)
Category: DinnerCuisine: Gluten-Free, Keto, Paleo, Whole30Calories: 422 per serving1. In a large deep skillet, melt 2 tablespoons of the ghee over medium-high heat.
2. Add the steak in a single layer, season with salt and pepper, and let it cook for 3 minutes to brown. Flip, and cook on the other side until browned, another 2 minutes. Then remove steak from pan with a slotted spoon, transfer to a plate, and set aside.
3. Lower the heat to medium and the remaining 3 tablespoons of ghee to the skillet. Once it has melted, add the onions and sauté for about 3 minutes, until soft and fragrant. Add mushrooms and sauté for an additional 5-7 minutes, stirring occasionally, or until the mushrooms are cooked and the onions are soft, then add the garlic and sauté 1 minute, stirring occasionally.
4. In a bowl or large measuring cup, whisk in together the beef broth, coconut aminos and arrowroot until smooth. Pour the mixture into the skillet and stir well to combine. Simmer for about 5 minutes, stirring occasionally. Meanwhile, in a separate small bowl whisk together the coconut cream, lemon juice, mustard and a pinch of sea salt. Stir the coconut cream mixture plus the cooked steak into the skillet and stir until combined. Taste and season with additional salt and pepper if needed, and cook just long enough to heat through.

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Amazing Keto Beef Stew Low Carb Maven

WEBOct 1, 2017 · Brown the beef in the pot in batches, adding more oil as needed. Place all of the beef into the pot and stir in the bay leaf, thyme, …

Rating: 5/5(84)
Total Time: 2 hrs 30 minsCategory: DinnerCalories: 288 per serving1. Remove the chuck roast from the refrigerator to come to temperature. Quarter the mushrooms and set aside. Wash and chop the vegetables, including the garlic, putting them together in a bowl for later. Trim the excess fat off of the chuck roast (pot roast) and cut into 1-inch cubes. (I used 1 1/4 pounds of meat, but you may use more if you wish.) Thoroughly mix two teaspoons of oil into the beef.
2. Place a dutch oven or heavy bottomed pot on the stove over medium heat. When hot, add the rest of the oil and swirl to coat the bottom of the pot. Add the mushrooms and stir to coat. Do not disturb them for 2 minutes. Stir and let them cook for two minutes more. Remove the mushrooms from the pot and add them to the other vegetables.

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101 Best Keto Whole30 Recipes I Breathe I'm Hungry

WEBFeb 28, 2022 · Keto Whole 30 Vegetarian Recipes; Keto Whole 30 Recipes – Snacks, Condiments, & More; Whether you are attempting clean eating keto, dairy free keto, …

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Low Carb Vegetable Beef Soup {keto, paleo, whole30}

WEBNov 7, 2019 · Brown the beef in batches, about 3 to 4 minutes. Transfer browned beef to a plate or bowl. Reduce heat to medium and add remaing 2 tablespoons of butter. Add the onion, carrot, and garlic and saute until …

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The Best Keto Brown Gravy (Whole30 +GF) Healthy …

WEBNov 17, 2020 · Instructions. Add the beef stock, ghee, onion powder and garlic powder to a medium saucepan and place over high heat. Bring to a simmer and sprinkle over the xanthan gum, whisk well. Continue to …

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Garlic Butter Steak Bites Keto & Whole30 Healthy …

WEBFeb 23, 2020 · Transfer the cooked steak to a large bowl and place to the side. To the hot skillet add the ghee and the minced garlic. Heat for 30 seconds. Transfer the steak back to the skillet and mix together with a …

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20 Low Carb Beef Recipes for Meat Lovers

WEBSep 14, 2020 · 4. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles. eatwell101.com. 20 Low Carb Beef Recipes for Meat Lovers. This grilled steak recipe with zucchini noodles has so much flavor and is …

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60 Low Carb Whole30 Recipes Peace Love and Low Carb

WEBOct 7, 2016 · Whole30 Side Dish Recipes. Oven Roasted Cabbage Wedges Peace Love and Low Carb. Garlic Thyme Squash Noodles Peace Love and Low Carb. Cashew …

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Healthy Shepherd's Pie Recipe (Lowcarb, Paleo, …

WEBSep 21, 2017 · Instructions. Heat the olive oil in a large skillet over medium heat, and sauté the onion and garlic until tender. Add the carrot and zucchini, and cook until they start to soften. Add the ground beef, salt, …

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40+ Easy Healthy Ground Beef Recipes Wholesome Yum

WEBAll the best low carb beef recipes are right here! You'll find everything from soups and salads to steaks and casseroles. Browse over 1000 easy, healthy dishes with whole …

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33 Best Paleo and Keto Recipes {Whole30, Low Carb}

WEBDec 29, 2021 · Creamy Tuscan Chicken. Italian Wedding Soup. One Skillet Spinach Artichoke Salmon. Chicken and Broccoli Stir Fry. Thai Shrimp Soup. Quick Stovetop …

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Beef Tips and Gravy Over Cauliflower Mash Healthy …

WEBSep 29, 2018 · Add the beef tips to the skillet and sear them on all sides until browned. Sauté Onion/Garlic Move the beef tips over to one side of the skillet. On the other side, add the finely chopped onions and minced …

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30 LowCarb Dinner Ideas in 30 Minutes EatingWell

WEBJun 15, 2023 · 30 Low-Carb Dinners You Can Make in 30 Minutes. By. Leah Goggins. one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe …

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125 Quick Low Carb Dinners Ready in 30 Minutes or Less

WEBFeb 7, 2024 · This air fryer chicken recipe with veggies is super easy to make and full of flavor. Air fryer chicken and vegetables make a complete and healthy low-carb or keto …

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20 Quick and Easy Paleo, Whole30 and Low Carb Dinners

WEBDec 28, 2020 · Chicken Enchilada Soup. Mexican Cauliflower Fried Rice. Zucchini Carbonara. Beef and Bacon Bowls with Veggies. Salisbury Steak Meatballs. Paleo …

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Healthy Starts: 21 Low Carb Beef Creations To Revamp Your …

WEBJan 16, 2024 · Meet the Cheesy Cabbage Beef Casserole, a joyous mingle of ground beef, cabbage, and cheese for a love affair that screams comfort food but with a low-carb …

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