WebMar 9, 2023 · Add the carrots, celery, no-salt-added diced tomatoes with juice, potatoes, zucchini, Italian seasoning, and vegetable stock and …
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WebJan 15, 2020 · How to Make Vegetable Soup. Sauté the celery and onion in an oiled stockpot until softened. Add the garlic and cook until fragrant. Add in the cabbage, peppers, carrots, green beans, and mushrooms, and …
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WebJan 28, 2023 · 2. Pimped Vegan Tomato Soup. Bonus: high vitamin C content and healing properties. Healthy African peanut soup with rice, based on a traditional West African recipe that’s packed with protein, …
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WebMar 11, 2024 · Heat olive oil in a pot or dutch oven over medium heat. Add the onions and bell peppers. Saute for 7 to 10 minutes, until onions are translucent and browned. Add the minced garlic. Saute for about 1 …
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WebJan 4, 2018 · Meanwhile, in large pot, add tomato sauce, tomato paste and 2 more cups of water while cooking over medium heat. Add white beans, yellow squash, potato, lemon juice and pepper and give it a whirl. Bring …
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WebAug 7, 2023 · Add onion, garlic, chopped bell peppers, and low-sodium broth, then set it and forget it. A few hours later, everything will be beautifully soft and blended. Garnish with fresh cilantro and a squeeze of zesty lime …
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WebMay 12, 2023 · Instructions. In a large pot over medium-high heat, spray with olive oil. Add onions, carrots, celery, and bell pepper and sauté 5 minutes. Add in the garlic and sauté for 1 minute. Add in vegetable …
WebOct 7, 2023 · In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until slightly softened, about 3 minutes. Add the cabbage, carrots, & green beans and cook for an additional 5 minutes. …
WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so …
WebJan 26, 2015 · Turkey Meatball Spinach Tortellini Soup is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and …
WebJul 19, 2023 · Vegetable Soup is a delicious and healthy low sodium option. Packed with a variety of colorful vegetables, it's a filling and satisfying meal. The recipe allows for …
WebJan 3, 2018 · Once the oil is nice & hot, add in the onions and cook for 2 minutes. Add in the garlic, and cook for about 1 more minute. Add in the carrots, and bell peppers. Stir and cook for 3 minutes. Now add in the …
WebSep 6, 2019 · Mushroom Barley Soup. A few years ago, a friend at work shared the recipe for this wonderful low-sodium soup. With beef, barley and vegetables, it’s hearty …
WebSep 30, 2020 · 2. ZUCCHINI LASAGNA SOUP. Clean Foodie Cravings. This Whole 30-approved soup can be made with chicken, turkey or beef and zucchini or traditional …
WebJan 3, 2020 · 15. THAI COCONUT SOUP by The Kitchen Girl. Calories: 125. This weight loss soup is a scrumptious, plant-based Asian soup loaded with fresh veggies, coconut …
WebMar 3, 2024 · 12. Instant Pot Chicken and Rice Soup. Nutrition (Per Serving) :Protein: ~20 g. Making soup in an Instant Pot is quick and easy, so you can have yourself a nutritious …
WebFeb 2, 2024 · Jason Donnelly. 6. Slow Cooker Cuban Tomato and Black Bean Soup. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of …