Healthy Vegetable Garlic Pasta Recipe

Creamy Garlic and Vegetable Pasta Share the Spice

WEBApr 27, 2020 · Instructions. Cook your pasta according to the instructions on the package. Melt 2 tablespoons of the butter in a large skillet. Cook …

1. Cook your pasta according to the instructions on the package.
2. Melt 2 tablespoons of the butter in a large skillet. Cook the vegetables and garlic in the butter for about 5 minutes.
3. Lower the heat and move the vegetables over to the side of the skillet. On the empty side of the skillet, melt the other tablespoon of butter and combine the flour with a whisk until it starts to turn a light brown. This flour and butter combo really adds the creamy thickness to the sauce.
4. SLOWLY, add the milk to the butter and flour combo and keep whisking until no lumps are visible with the liquid. Let the liquid thicken with the vegetables for about 2-3 minutes, mixing occasionally.

Preview

See Also:

Show details

Mediterranean Pasta Fast, Healthy Pasta Recipe – …

WEBMay 15, 2019 · Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until …

1. Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
2. While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
3. Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
4. Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat and sprinkle with Parmesan and parsley. Toss once more and enjoy.

Preview

See Also:

Show details