Healthy Veal Parmesan Recipe

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WebTransfer veal to prepared baking sheet and lightly coat with cooking spray; bake for 5 minutes. Top each chop with 1/3 cup of tomato sauce; then top each with 2 tablespoons …

Cuisine: ItalianCategory: DinnerServings: 4Total Time: 35 mins1. Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
2. In a medium saucepan, combine tomatoes, tomato paste, basil and oregano. Bring mixture to a boil, reduce heat and simmer 10 minutes.
3. Meanwhile, season both sides of veal with salt and pepper. Place flour in a shallow dish, add veal and turn to coat both sides. Place milk and bread crumbs in separate shallow bowls. Dip flour-coated veal into milk and then into bread crumbs and turn to coat both sides.
4. Transfer veal to prepared baking sheet and lightly coat with cooking spray; bake for 5 minutes. Top each chop with 1/3 cup of tomato sauce; then top each with 2 tablespoons of mozzarella cheese and 3/4 teaspoon of parmesan cheese. Bake until cheese is golden and bubbly, about 10 minutes more. Serve veal with extra sauce on the side. Yields 1 chop and about 1/4 cup of sauce per serving.

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WebHeat Oven to 375. In shallow bowl beat egg with water, add some italian spices. On a paper plate of alumin foil, etc mix atkins bake mix and italian spices, add salt and pepper to …

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WebPosition a rack in the center of the oven. Preheat the oven to 350 degrees. Combine the bread crumbs, 1/2 cup of the Parmesan

Rating: 5/5(20)
Category: Main-DishAuthor: Marie OstroskyDifficulty: Easy1. Position a rack in the center of the oven. Preheat the oven to 350 degrees. Combine the bread crumbs, 1/2 cup of the Parmesan cheese, fresh herbs, salt and pepper in a pie plate. Set aside. In a shallow bowl, whisk the eggs and water. Set aside. On a plate, spread the all-purpose flour. Coat the veal scallops with the flour and shake off the excess. Dip in the egg mixture and then coat with the bread crumb mixture, patting with your fingers to make the crumbs adhere.
2. Heat olive oil in a large skillet over medium-high heat. Add the veal and saute until lightly browned, 2 to 3 minutes. Using tongs, turn the cutlets and cook, 2 to 3 minutes more, adding a little more oil if the pan looks dry. Remove veal scallops to a plate and blot with paper towels.
3. Lightly oil a flameproof baking pan or shallow baking dish. Spoon into the pan 1/2 cup of the tomato sauce. Arrange the veal scallops over the sauce, slightly overlapping them. Sprinkle with 4 tablespoons of the Parmesan cheese. Cover with the remaining tomato sauce. Top with the mozzarella slices and the remaining Parmesan cheese. Cover the pan with aluminum foil and bake until heated through, 20 to 30 minutes. If you wish to brown the top, remove the foil and run the dish briefly under a broiler.

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WebPound the veal cutlets using the flat side of a meat tenderizer to 1/8″ thickness. Season both sides with salt and pepper. In a 12″ skillet, heat olive oil over …

Servings: 4Total Time: 20 minsEstimated Reading Time: 1 min

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WebVeal Parmesan (Low Carb) Serving Size: 1 g. 450 Cal. 11% 12g Carbs. 40% 19g Fat. 49% 52g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily …

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WebMix together the almond flour and Parmesan cheese and sprinkle over top. 5 Cover with foil and bake for 20 minutes. Remove foil and let cheese brown and crisp if desired, you can also broil it for a couple …

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Web4 tbsp Fresh shredded Parmesan Cheese 4 tbsp Shredded Mozzarella Cheese 1/4 cup Chopped fresh basil Salt & pepper Instructions Preheat oven to 400 degrees. Arrange the eggplant slices on a baking …

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WebInstructions. Preheat oven to 375º Fahrenheit. Have two sheets of parchment, a rolling pin, and two baking sheets available. Add mozzarella cheese, parmesan cheese, almond flour, sea salt and rosemary to a …

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Web2. In a large skillet, melt 2 tablespoons of butter with a bit of oil from the sun-dried tomatoes over medium-high heat. Add chicken breasts and cook for about 4 …

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Webveal cutlets, salt, salt, deli ham, oil, white wine, heavy cream and 9 more Veal Parmigiana Go Go Go Gourmet eggs, panko, veal cutlets, grated mozzarella cheese, …

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WebHeat the butter and 2 tablespoons of the olive oil in a heavy large, nonstick skillet over medium-high heat. Saute the veal until golden on both sides, about 2 minutes per side. …

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WebMix flour, 2 teaspoons Italian seasoning, and pepper. Coat cutlets. Heat 2 teaspoons oil in non-stick skillet over medium high heat. Cook veal about 2 minutes. Remove from skillet, …

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WebThis Low Carb Keto Chicken Taco recipe is effortlessly and quickly made in the Instant Pot in less than 15 minutes and is easily customizable for serving to a family with different …

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WebPreheat a large skillet over medium heat, then add in butter and oil until heated. Add in the veal and sear for 2 minutes on each side. Remove and place on a …

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WebThis homemade keto egg noodles recipe with a perfect texture and only 4 ingredients and 8 minutes to bake are a perfect addition to your low-carb living. Fully …

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