Healthy Twice Baked Spaghetti Squash Marinara Recipe

Listing Results Healthy Twice Baked Spaghetti Squash Marinara Recipe

Place spaghetti squash cut side down on baking sheet. Bake for 45 minutes or until a fork can pierce the shell easily. Remove from oven and …

Rating: 4.8/5(13)
Servings: 2Cuisine: AmericanCategory: Main Dish1. Preheat oven to 375 degrees F. Line a baking sheet with parchment paper or grease with olive oil or cooking spray.
2. With a sharp knife, carefully cut spaghetti squash in half lengthwise. With a spoon, gently remove seeds and discard. Place spaghetti squash cut side down on baking sheet. Bake for 45 minutes or until a fork can pierce the shell easily.
3. Remove from oven and allow to cool slightly. With a fork, loosen and separate spaghetti squash strands from shell. Reserve shells.
4. Place strands in a bowl. Mix strands with pasta sauce (and additional spices, if you wish). Adjust the amount of sauce you use based on your own preference. Spoon mixture back into the empty shell. If you have enough strands, you may be able to separate the mixture into each of the two shells, but you may also be able to spoon the entire mixture into just one of the shell halves. Sprinkle with mozzarella cheese.

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Directions 1 Bake for 8 to 10 minutes or until cheese is melted and slightly browned. 2 Top with 1.5 oz. of shredded mozzarella to each half. Salt and pepper to taste. 3 …

Rating: 5/5(4)
Calories: 195 per servingServings: 2

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Preheat oven to 350F and line a large baking sheet with foil. Using a very sharp large knife, cut squash in half lengthwise and scoop out and …

Rating: 3.5/5(208)
Estimated Reading Time: 2 minsServings: 4

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Put the cooked spaghetti squash in the dish. Combine the eggs, cream cheese, herbs, and salt in a small blender. Blend until smooth. Pour over the spaghetti squash. Sprinkle the cheese on top. Bake for 30-40 minutes …

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This baking time will vary drastically by the size of your squash; 30-60 minutes. While the squash bakes prepare your filling. Brown some mild, turkey sausage and combine …

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This healthy 5-ingredient spaghetti squash recipe is a satisfying low-carb alternative to taco night. If you have leftover cooked chicken on hand, skip Step 2 and stir 2 1/2 cups into the filling. Look for an enchilada sauce with less than …

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Add the tomato paste and cook, stirring for 1 minute. Add the peeled plum tomatoes. Stir to combine and then add salt and black pepper and bring to a boil. Simmer sauce over low heat, stirring occasionally until …

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Season the spaghetti squash with olive oil, salt, and pepper. Place flesh side down and roast for 30 to 40 minutes until fully cooked. Remove from the oven …

Author: Michael ChiarelloSteps: 4Difficulty: Easy

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24 Low-Carb Spaghetti Squash Recipes That Are Actually Delicious Really, it's just a vehicle for delicious things like meat, sauce, and cheese. Christine Byrne October 12, 2015 Design by Amy Sefton / BuzzFeed …

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Taste sauce, salt and pepper to taste, adjust heat to low. Once squash is done allow to cool until able to handle, about 15 minutes. Use a fork to scrape out the spaghetti-like …

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Preheat oven to 375F. In a medium saucepan, cook ground beef, onion and garlic until no pink remains. Drain any fat. Add diced tomatoes, tomato paste, pasta sauce and …

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Time to dust off that air fryer and try this recipe out! Air fryer spaghetti squash is healthy, low carb and the perfect pasta alternative. Plus, it’s easy to make with just a few …

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Place the spaghetti squash flesh in a bowl. Add the cooked veggies, pasta sauce, and half of the cheese and mix well. Return to the shells or put into a casserole dish. …

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Poke the spaghetti squash with a fork and microwave 5 minutes. Cut in half lengthwise and scoop out seeds and pulp. Place face down in a casserole dish with ⅓ cup …

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2. Bake it in a water bath. In this method, you cut the squash, then place the halves, cut side down, in a rimmed 9 X 13 baking dish. Add enough water to come ½ inch up …

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Lay halves cut side up on a foil-lined, non-stick sprayed baking sheet then brush with oil and season liberally with salt & pepper. Roast for 50-60 minutes, or until a knife inserted into the …

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Frequently Asked Questions

How to bake spaghetti squash?

Preheat oven to 400 degrees. Spray a rimmed baking sheet with non-stick spray. Cut the spaghetti squash in half length-wise. Scoop out the seeds and discard. Drizzle the inside of the squash with olive oil and sprinkle with salt. Place spaghetti squash flesh side down on the prepared baking sheet at bake for 1 hour or until fork tender.

What are the ingredients in spaghetti squash marinara sauce?

Ingredients: 1 whole spaghetti squash, halved lengthwise. 1 1/2 cups marinara sauce. 2 cloves garlic. salt and pepper to taste. 1/4 cup grated Parmesan. optional: additional grated Parmesan, chopped fresh italian parsley and/or basil.

What is low carb spaghetti squash with meat sauce?

This spaghetti squash with meat sauce is all the things comfort food is about, without the carbs! With just a little ‘squash prep’ you can have a full on healthy, low carb spaghetti squash dinner on the table in less time than it takes to boil regular spaghetti pasta! Poke the spaghetti squash with a fork and microwave 5 minutes.

Can you use spaghetti squash for low carb quiche crust?

The pasta-like spaghetti squash is combined with Cheddar cheese, bacon and scallions that melt together in the oven. Top with sour cream and garnish with more scallions and bacon and you have a delicious low-carb side dish ready to go. You've used spaghetti squash in place of pasta, but have you used it for a low-carb quiche crust?

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