Healthy Tuna Salad Sandwich Recipe

Listing Results Healthy Tuna Salad Sandwich Recipe

WebThis low carb tuna salad recipe isn’t just great for keto, it’s also ideal for the lacto-ovo-pescetarian diet. It’s full of healthy fats, …

Reviews: 9Calories: 305 per servingCategory: Lunch1. Make sure your tuna in water and tuna in olive oil are strained. Place those together in a medium-sized bowl and set aside.
2. Prepare your diced red onion and celery. Make sure to cut off the ends of the celery and slice them into the little u-shaped pieces we see on so many great tuna salad recipes.
3. If you’re using cherry tomatoes, slice them into quarters.
4. Also, make sure to remove the stems of the dill before chopping them up.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebHow to make healthy tuna salad In a mixing bowl, stir together the ingredients for the dressing: Greek yogurt, lemon juice, …

Category: Main CourseCalories: 115 per servingTotal Time: 15 mins1. In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined.
2. Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.
3. Serve on its own or in a sandwich or on toast.

Preview

See Also: Food Recipes, Healthy RecipesShow details

WebCombine all ingredients: Now it’s time to put your healthy tuna salad together! Add to your bowl with tuna the pickles, celery, red …

Rating: 5/5(70)
Calories: 110 per servingCategory: Salad1. Drain cans with tuna well. I usually press hard onto the lid while draining the can completely.
2. Transfer to a large bowl and separate into flakes with a fork.
3. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo.
4. Stir well with a fork and refrigerate.

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WebLet's mix it up with this delicious low carb tuna recipe. Add all the ingredients into a bowl. The tuna will break up while you are …

Rating: 4.5/5(10)
Total Time: 10 minsCategory: Main CourseCalories: 167 per serving1. Drain the tuna and add to a large bowl.
2. Add all remaining ingredients to the bowl & mix well.
3. Taste, adjust seasonings and taste again.
4. Serve cold and happy eating!

Preview

See Also: Low Carb Recipes, Salad RecipesShow details

WebOur Low Carb Tuna Salad with no mayo is a super easy recipe for your Tuna Salad Sandwich, Tuna Breakfast, or Tuna Mini Bites. This Fully Keto, Gluten-Free, Grain-Free, and Diabetic Friendly Healthy

Preview

See Also: Low Carb Recipes, Salad RecipesShow details

WebDairy Free Tuna Salad: 12 oz canned tuna, drained ⅓ cup relish ⅓ cup hummus 2 Tbsp dried minced onion ¼ tsp black pepper Sandwich Assembly: 8 slices thin provolone cheese, two per sandwich, …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WebMix the tuna, mayo, apple cider vinegar, and sugar in a bowl. Spread 1/4 c of the tuna salad onto a romaine lettuce leaf to create a low carb tuna salad sandwich. Dust with …

Preview

See Also: Low Carb Recipes, Salad RecipesShow details

WebDressing – This tuna salad dressing is a mix of mayonnaise, lemon juice, dried dill, garlic powder, and salt. You can make this less creamy by using less mayo, if …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebSandwiches have always been a lunch box staple. Healthy sandwiches are a midday favorite for several reasons. They are easy to prepare, travel well, and can help provide you with the energy to get you through the …

Preview

See Also: Fitness Recipes, Healthy RecipesShow details

WebThe key is to use low-carb veggies that are high in fiber. This includes leafy greens, broccoli, green beans, celery… you get the idea. This keto tuna salad is a great example of a high fat, low carb recipe

Preview

See Also: Keto Recipes, Salad RecipesShow details

WebIf you want to make keto tuna salad low carb you have to try this super simple recipe. All you need to make this keto tuna salad recipe is canned tuna, mayo, …

Preview

See Also: Keto Recipes, Salad RecipesShow details

Web2 cans Wild Caught Tuna 1/4 cup Greek Yogurt plain; non-fat (can also use mayo) 2 Tbls Celery diced 2 Tbls Red Onion diced 1 tsp Parsley 1/2 tsp Salt 1/4 tsp …

Preview

See Also: Low Carb Recipes, Salad RecipesShow details

WebHealthy, Low Carb, & Vegetarian Nutritional Information Meal Plans Instructions 1 Mix together the Greek yogurt, mayonnaise, lemon juice, salt, pepper, and …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WebCombine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper. Heat a large skillet over low heat. Spray skillet with oil, and place two slices of bread on …

Preview

See Also: Sandwich RecipesShow details

WebI start with chunk white albacore tuna packed in olive oil that flakes in large chunks rather than skinny bits as you might find in regular old tuna sandwiches. Use high-quality tuna

Preview

See Also: Food Recipes, Salad RecipesShow details

WebInstructions. Place the tuna, red onion, and celery into a large bowl and mix until well combined. Add the Greek yogurt, mayo, lemon juice, mustard, salt, and pepper …

Preview

See Also: Food Recipes, Healthy RecipesShow details

WebPlace the fish in a large bowl and break it apart with a fork. Dice the onion, celery, and pickled into evenly-sized pieces and add them to the bowl of tuna. Add in the …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

New Recipes

Frequently Asked Questions

Is tuna salad good for keto?

You can serve it several different ways:

  • The Classic Tuna Salad Sandwich – We have all eaten these I’m sure at some point in our lives, and if you are eating keto and think you can’t enjoy ...
  • Toss Salad – Add a scoop or two of the keto tuna salad on top of a green toss salad.
  • Serve the tuna salad in a Low Carb Tortilla Wrap.
  • Scoop the keto tuna using some low carb tortilla chips. ...

More items...

How do you make tuna salad with no mayo?

Let's Make a Tuna Salad Recipe

  • 2 Cans Tuna in Water, drained, 12oz each
  • ¼ Cup Fresh Lemon Juice
  • 2 tablespoon Lemon Zest
  • ¼ Cup Olive Oil
  • ½ Cup Kalamata Olives, chopped
  • ¾ Cup Celery, diced (about 2-3 stalks)
  • ½ Cup Shallot, minced
  • ¼ Cup Scallion, sliced thin
  • 2 tablespoon Flat Leaf Parsley, minced
  • 2 tablespoon Dijon Mustard

More items...

What is a good recipe for tuna salad?

Top 10 Tuna Salad Recipes, Just Like Grandma Made

  • Cilantro-Avocado Tuna Salad Sandwiches. Lime juice and cilantro in tuna salad – who knew? ...
  • Crunchy Tuna Salad with Tomatoes. ...
  • Tarragon Tuna Salad. ...
  • Herbed Tuna Sandwiches. ...
  • Crunchy Tuna Wraps. ...
  • Curry & Parmesan Tuna Salad. ...
  • Garden Tuna Pita Sandwiches. ...
  • Tuna Caesar Sandwiches. ...
  • Fruited Tuna Salad Pitas. ...
  • Fiesta Tuna Salad Sandwiches. ...

Is canned tuna good for low carb diet?

Canned tuna is a low-carb, high-protein food that might be effective at increasing short-term weight loss. Researchers from Aberdeen's Rowett Research Institute randomly assigned obese men a high-protein, low-carb diet or a high-protein, moderate-carb diet for eight weeks.

Most Popular Search