Healthy Tilapia Burger Recipe

Tilapia Burgers Culinary Ginger

WebAug 25, 2022 · The most flavorful fish burger that is also the most easy. These tilapia burgers are gluten-free, low carb and freeze really well. A …

1. Add all of the tartar sauce ingredients to a bowl and mix well. Cover and refrigerate.
2. Add the tilapia to a food processor along with lemon zest, salt and pepper. Pulse to chop into small pieces. Take ¾ of the chopped tilapia and transfer to a bowl. Add the Dijon mustard to the food processor and pulse to make a paste (this will be the binder to hold them together). Remove and add to the bowl with the rest of the tilapia. Add the chives and dill, mix well.
3. Divide the into 4 equal parts. Take 1/4 and firmly form into a ball, then shape into a patty. Repeat with the rest of the tilapia and refrigerate for 30 minutes (this will prevent them breaking apart when cooking).
4. Preheat a cast iron skillet, or non-stick sauté pan over medium high heat and add oil. When the oil starts to ripple carefully place the burgers in the pan, you can work in batches if they don’t all fit. Cook for 4-5 minutes, do not move. When they are browned and lift easily from the pan, they are ready to turn. Cook 3-4 minutes on the other side. Remove.Serve with the tartar sauce.

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Tilapia Fish Burgers (Quick and Easy) Slender Kitchen

WebApr 4, 2023 · Pulse the fish in a food processor until just chopped. Combine the fish with the breadcrumbs, egg, egg white, mustard, garlic, salt, …

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