Healthy Sweet Sour Chicken Recipe

Healthy Sweet and Sour Chicken (Full Of Veggies, Lower In Sugar)

WebApr 14, 2023 · Set aside the sweet and sour sauce. In a medium bowl, combine the chicken pieces with the salt and pepper; toss well to coat. Place a large skillet over …

Rating: 4.9/5(13)

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Keto Sweet and Sour Chicken Step Away From The …

WebApr 30, 2021 · Instructions. Make the sauce and set aside, if not already prepared in advance. Heat the olive oil in a large skillet over a medium …

1. Make the sauce and set aside, if not already prepared in advance.
2. Heat the olive oil in a large skillet over a medium heat, and add the chicken. Cook for 5 minutes, turning the pieces occasionally.
3. Add the bell pepper and continue cooking until the peppers are tender and the chicken is cooked through, about 8-10 minutes.
4. Add the sauce, stir to mix the sauce into the chicken and peppers, and warm through.

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Sugar Free Sweet and Sour Chicken THE SUGAR FREE …

WebMar 3, 2020 · Start by using a whisk or fork to mix together the soy sauce, ginger, pineapple juice, sugar alternative, and vinegar in a medium …

1. Start by using a whisk or fork to mix together the soy sauce, ginger, pineapple juice, sugar alternative, and vinegar in a medium mixing bowl. Set this bowl aside. In another mixing bowl, use a fork or a whisk to mix together the corstarch and water. Then set this bowl aside as well.
2. Next, in a large skillet or wok, add the oil to the skillet and cook your chicken over medium heat until it is done (around 6-7 minutes). You are welcome to season the chicken as desired while it cooks. Then transfer to a clean holding area such as a bowl or plate.
3. Place the peppers into the warm skillet and cook them until they are soft, stirring constantly. It should take about 4-5 minutes until they are soft. Stir in the contents from the first bowl (soy sauce, ginger etc) and then the pineapple chunks. Cook this for a minute stirring and then add the soup stock .
4. When this begins to simmer you can stir in the mixture from the second bowl (water with cornstarch) and allow the sauce to thicken. It should take about 1 1/2 to 2 minutes to thicken (add a teaspoon of cornstarch if it does not). Then add the cooked chicken and cook for another minute or two until done.

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Keto Sweet and Sour Chicken • Low Carb with Jennifer

WebNov 13, 2019 · Instructions. Heat the avocado oil in a large skillet over high heat. Add in the chicken thighs and cook until brown on all sides and …

1. Heat the avocado oil in a large skillet over high heat.
2. Add in the chicken thighs and cook until brown on all sides and cooked through. Should take about 5 minutes. Check for doneness with a meat thermometer (165F)
3. Reduce the heat to medium and add in the green and yellow bell peppers. Cook for about 2 minutes just to soften them up a bit.
4. Add in the apple cider vinegar, tomato paste, soy sauce, sweetener and xanthan gum. Stir well to incorporate the xanthan gum.

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