Healthy Stuffed Bell Peppers Recipe

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WEBJan 2, 2022 · Prepare bell peppers: First, cut the top of the peppers off and remove the seeds. Place open face up on a baking dish. Set the …

Rating: 4.9/5(74)
Calories: 262 per serving
Category: Main Course
1. Preheat your oven to 375F and place the peppers cut side up into a baking dish or a rimmed tray.
2. Heat oil in a large pan over medium heat. Sauté onion until softens, then stir in garlic and cook for about 1 minute more.
3. Add ground beef and cook until no longer pink, breaking up meat with a wooden spoon, for 5-6 minutes. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and smoked paprika.
4. Cook until sauce is slightly reduced, about 4-5 minutes. Taste and season with salt and pepper as needed.

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WEBFeb 25, 2019 · Place peppers in a baking dish, cut side up, and sprinkle with a little salt and pepper. Cook ground meat in a pan for 6-7 minutes …

Reviews: 153
Calories: 413 per serving
Category: Dinner
1. Preheat oven to 350 degrees.
2. Wash bell peppers, cut them in half and remove the membrane and seeds
3. Place peppers in a baking dish, cut side up and sprinkle with a little salt and pepper
4. Cook ground meat in a pan for 6-7 minutes until cooked through. Drain the grease and set the meat aside in a bowl

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WEBDec 28, 2019 · Instructions. Preheat the oven to 350 degrees. Brown the ground beef (or turkey) in the minced garlic and diced onion and drain …

Reviews: 10
Estimated Reading Time: 4 mins
1. Preheat the oven to 350 degrees.
2. Brown the ground beef (or turkey) in the minced garlic and diced onion and drain grease.
3. In a large bowl combine the cooked meat, 3/4 cup of shredded cheddar cheese, diced pepper, Italian seasoning, tomato sauce, and diced tomatoes.
4. Add salt and pepper to taste.

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WEBNov 4, 2022 · Top each with 1 tablespoon marinara sauce then sprinkle with the chopped cheese. Combine the remaining marinara sauce with any liquid remaining in the pan used to cook beef mixture. Pour into an 11x7 …

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WEBJun 18, 2020 · Instructions. Brown ground meat with oil. Add the keto tomato sauce, salt, pepper, thyme, paprika, and garlic powder. Cook on medium heat for 2-3 minutes, stirring occasionally. Mix in cauliflower …

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WEBOther Cooking Methods for Stuffed Peppers. Grilled Stuffed Peppers – Stuff the peppers and wrap them in foil tightly and put them on the grill on low to medium heat. Cook for about 30 minutes. Instant Pot Stuffed

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WEBFeb 4, 2023 · Step 3. Cut the tops off of 5-7 large bell peppers, remove the seeds, and fill with the seasoned, creamy cauliflower rice and meat mixture (Blanch or boil the peppers before stuffing if you prefer tender peppers

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WEBMar 24, 2023 · Reduce the heat to medium and add in the chopped mushrooms, garlic, and cauliflower. Cook for 5 minutes. Stir in 1 cup of cheese and season with salt and pepper to taste. Remove from heat. …

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WEBNov 27, 2019 · Keto Stuffed Peppers – Italian Style. A firm family's favorite for dinner, works great for those of you on a Keto, gluten free or low carb diets, packed with healthy vegetables, plus it has only about 8g net …

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WEBOct 17, 2022 · Store: Cover keto lasagna stuffed peppers and store 3-4 days. Meal prep: Cook meat sauce ahead of time and store until ready to assemble. Alternatively, make the full stuffed peppers low carb recipe

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WEBMar 17, 2024 · Step 2: Brown Ground Beef. Heat a large skillet over medium heat, along with a tbsp of olive oil. Add in the onions and garlic, and cook for 2 minutes or until fragrant. Add the ground beef to the …

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WEBAug 16, 2019 · Add 1 cup water to the baking dish. Cover with a layer of parchment or wax paper. Cover with plastic wrap. Microwave on high until the peppers are just starting to soften, 4 to 5 minutes. Carefully remove …

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WEBSep 8, 2020 · Sprinkle some salt over them. Make The keto stuffing for the peppers. It tastes like lasagna without all the carbs. Season the meat lasagna stuffing to taste. Fill the peppers with the keto beef stuffing, …

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WEBPreheat oven to 350 F. For the filling, pre-heat a large non-stick pan just over medium heat along with 2 teaspoons of oil. Add the onions, celery, zucchini, thyme or oregano, ½ teaspoon salt, and a few cracks of …

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WEBNov 5, 2019 · Low Carb Southwest Stuffed Peppers are a hearty and healthy dinner recipe made with ground beef, riced cauliflower, pepper jack cheese, salsa and flavorful Mexican spices. With only 13g carbs per …

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WEBCut the peppers in half and remove all the seeds. Assemble – Fill in the halved peppers and top with cheese! Bake – Transfer to a baking dish and into the oven and bake until the pepper becomes tender or until the fork …

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WEBOct 5, 2017 · Place the peppers in a 9×13 baking dish and fill each half with the beef mixture. Stir together the tomato paste, water, garlic powder, and remaining 1/2 teaspoon of salt in a small bowl. Spoon evenly over …

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