WebHeat oil in a large 10- to 12-inch skillet over medium heat. Add mushrooms and onion; cook and stir until soft, about 5 minutes. Add garlic and cook, stirring, for 2 …
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WebIngredients. 1 cup chopped onion; 2 cups sliced mushrooms (about 8 ounces) 2 cups grated or diced carrots; 1 cup diced zucchini; 2 10-ounce boxes spinach, frozen …
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WebPlace the cream cheese in a medium microwave-safe bowl and heat for 40 seconds to soften. With a fork, stir it until smooth and creamy. Add the egg, the …
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WebDirections. 1. To make the garlic mushrooms skillet: Heat the butter and oil in a large pan or skillet over medium-high heat. Sauté the onion until softened (about 3 …
WebMix together the spinach, artichoke, cream cheese, sour cream, Parmesan cheese, garlic, salt, and pepper until well combined. Stuff each mushroom cap with the …
Web8 oz mushrooms 6 oz spinach 6 oz parmesan cheese shredded or grated 1 cup heavy cream 2 garlic cloves Salt/pepper/paprika to taste Instructions If …
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WebPreheat oven to 350F and move the rack to the middle of the oven. Grease a 12-muffin tin thoroughly (I used Pam cooking spray). In a medium mixing bowl, add …
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WebThis low-carb mushroom pasta recipe is sure to satisfy your cravings.Use my CODE SHANNONNICOLE10 f Indulge in a rich and creamy pasta dish without the carbs!
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WebA low carb alternative to a scrumptious quiche. Ingredients. 100 g bacon; 1 tbsp butter; 250 g mushrooms, sliced; 120 g onion, finely chopped; 300 g fresh spinach, chopped; 5 …
WebInspired by the Greek cheese and spinach pie called spanakopita, this savory spinach, feta, and mushroom pie features an easy-to-make olive oil crust …
When the spinach is cool enough to handle, squeeze it tightly several times to drain as much moisture as possible. It should turn into a small, tight ball. In a medium bowl, mix the spinach, feta cheese, garlic, and parsley. Add sea salt and black pepper to taste if desired. Spoon the mixture into the mushrooms.
This delicious, low carb side dish is right out of The Ketongenic Kitchen Cookbook. Melt 4 tablespoons of butter in a large skillet over medium heat. Add the garlic and cook for 1 minute. Add the mushrooms and sprinkle with salt and pepper. Saute' until the mushrooms are golden brown, about 5 to 7 minutes.
Yes, these spinach and feta cheese stuffed mushrooms are low carb with just 3.5 grams net carbs per serving. What kind of mushrooms should I use? I used cremini mushrooms (also known as baby portobello mushrooms), but pretty much any kind would work. You can even make this as large spinach stuffed portobello mushrooms if you like.
This wonderful 30-minute Spinach Mushroom Frittata packs a healthy serving of vegetables topped with cheese for a nutritious and filling breakfast or brunch. This Spinach and Mushroom Frittata is keto, low carb, and whole 30 friendly. This delicious dish can also be used as a meal prep option for the week ahead.