Healthy Spanish Recipes To Make

Low Sodium Spanish Rice and Beans Wholesome …

WebOct 8, 2020 · How to Make Low Sodium Spanish Rice and Beans. Heat oil in a large nonstick skillet over medium heat. Add the rice and onion and …

Rating: 5/5(4)
1. Heat oil in a large nonstick skillet set over medium heat. Add the rice and onion and toast for 3 to 4 minutes, stirring frequently, until the rice is golden and the onion is tender.
2. Add in the broth, tomato sauce, and spices and bring the mixture to a low boil. Reduce the heat to low, cover, and simmer for 12 to 15 minutes, or until the rice absorbs the liquid and is fluffy. Do not remove the lid or stir while cooking.
3. Remove the skillet from the heat, remove the lid and taste, adjusting the seasonings as desired. Stir in the beans and cover. Allow to sit for an additional 5 minutes, until warmed through.

Preview

See Also:

Show details

Low Sodium Spanish Rice Hacking Salt

WebMay 3, 2016 · Instructions. In a large skillet (with lid) or dutch oven heat the oil. Add the rice, peppers, and onion and saute until the rice browns and …

1. In a large skillet (with lid) or dutch oven heat the oil
2. Add the rice, peppers, and onion and saute until the rice browns and the peppers and onions are tender
3. Stir in the tomatoes and water.
4. Add the cumin, paprika, and chili powder

Preview

See Also:

Show details