WEBIn 2015, I released a book, Paula Deen Cuts the Fat, with 250 lightened up recipes, including plenty of healthy Southern recipes, like Oven-Fried Green Tomatoes, Pecan …
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WEBSpicy Potato & Kale Soup. 30 mins. Nutty Pimiento Cheese Balls. 1 hr. Cheesy Corn Casserole. 50 mins. Creamed Kale. 30 mins. Find healthy, delicious southern recipes, from the food and nutrition experts at …
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WEBAug 22, 2023 · Step 2: Prep and cook the veggies. Then, preheat the oven to 400ºF (204ºC). In a medium bowl, toss together 1 large chopped sweet potato, 1 drained 14 oz can of chickpeas, 2 tbsp of olive oil, and the …
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WEBTry Paula’s Healthy Chili or her Lighter BBQ Chicken to see just how good healthy southern recipes can be. Featured Recipes. Other posts. Top 10 Recipes of 2023. …
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WEBMar 17, 2017 · Southern Collard Greens. Tender and flavorful, these mouthwatering southern-style Collard Greens are slowly cooked with smoked ham hock, onion, lemon juice, and brown sugar. Super easy to …
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WEBDec 29, 2020 · Use a sharp knife to cut out the tough center stalk of each leaf and then stack the leaves on top of each other and slice into 1-inch ribbons. Fill up a dutch oven or large pot about one-third of the way with …
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WEBOct 4, 2017 · High Protein Meal Prep Healthy 5-Day Meal Prep Menu! 14584 views; Chicken Bacon Ranch Pasta Salad In a Jar (Healthy Lunch) 2806 views; Easy Green Juice Recipe for Wellness 1526 views; The …
WEBMar 18, 2016 · Jambalaya. While Jambalaya—a cajun favorite—isn't too terrible for your waistline at 393 calories a cup, it can be hacked a bit to make it even healthier. First, …
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WEBJan 22, 2021 · Add onion and cabbage, and saute until soft, and the volume is reduced by roughly half. Add the apple cider vinegar and liquid smoke, and continue to saute about 10 minutes, until the cabbage is very soft, …
WEBFeb 12, 2024 · 7oz 2% Greek yogurt. 1 – 2 tablespoons Louisiana hot sauce (or favorite hot sauce) 1 – 2 tablespoons (dried) chive (your choice of more/less onion flavor) Juice from 1/2 lemon. 2 tablespoons olive oil. …
WEBAug 31, 2022 · Directions. Sauté onion and bell pepper in a large skillet coated with cooking spray over medium-high heat 5 minutes or until tender. Stir in chicken and next 6 …
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WEBMar 22, 2019 · Instructions. Place olive oil in a large skillet over medium-high heat. Season chicken with lemon pepper. Add chicken to skillet and cook 4 to 5 minutes per side, or until cooked through. Remove chicken …
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WEBApr 24, 2017 · Healthy Buttermilk Pie. Method: Preheat oven to 425°F. Whisk together sugar, flour, salt, buttermilk, eggs, cooled melted butter and vanilla. Place pie crust in a …
WEBDirections. Preheat the oven to 400 °F. On a lightly floured surface, roll the dough to an 11-inch round. Gently ease the dough into a 9-inch glass pie plate. Trim the dough edge, …
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WEBLemon Parmesan Chicken. Velvet Pork Chops. Grill Pan Chicken. Butter Roasted Chicken. Hamburger Steaks ( I go easier on the onions) Beef Kabobs – use lower carb veggies …
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WEBDec 26, 2022 · Recipe by: Abril Macías. Bonus: a quick and delicious low calorie vegan snack. Fat: 7g. Saturated fat: 1g. Try this oriental-inspired smashed cucumber and …
WEBDirections. Step 1. Melt butter in a medium saucepan over medium heat. Add garlic; cook 1 minute, stirring frequently. Stir in flour. Gradually add milk, stirring with a whisk. Cook 6 …