Healthy Slushie Recipes

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WebAmerican Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary …

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WebWash and chop the fruit: Wash the fruit and chop it into manageable pieces. Discard any pits. You can leave peels on or remove them, as you prefer. Measure the fruit to make …

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WebStrawberry slushie recipe. Protein 1 g, Fat 1 g, Saturated Fat 1 g, Sodium 14 mg, Potassium 270 mg, Fiber 4 g, Sugar 41 g, Vitamin A 17 IU, Vitamin C 104 mg, Calcium …

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WebHow to make the BEST slushie. Place berries in a blender and squeeze of citrus and a little honey or maple syrup. Blend until smooth. Add a splash of water if need be, to get the …

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WebFrozen mango and pineapple juice. Frozen cherries and Coke. Frozen blueberries and grape juice. Frozen mixed berries and orange juice. Frozen strawberries and cream soda …

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WebCool off with this refreshing and healthy, 4-ingredient Cherry Lime Slushie! Made with all Real Food ingredients and lightly sweetened with stevia, this dairy-free and vegan …

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WebPlace blueberries in a blender and blend until pureed. Add ice cubes and crush until pulverized. Place 1/2 cup blueberry mixture in a glass along with 1/2 cup lemonade. …

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WebInstructions. Add all ingredients, except for ice, into blender. Blend until combined. Slowly incorporate the ice until incorporated and it is a smooth, slushy-consistency. Serve and …

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WebAlternatively, you can use fresh blueberries. Add 2 cups fresh blueberries to a blender. Add 1/4 cup orange juice. Blend until smooth. Add ice a little at a time until thick and icey.

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WebThe recipe calls for fresh or frozen fruit, so you can use whatever you have on hand. If you use frozen fruit, either let it thaw a little bit or you’ll need to adjust the amount of ice and …

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WebHow to make a low calorie slushie: First, put the ingredients in the blender. Easy! Second, just blend everything together until it is smooth. Finally, pour the slushie into glasses …

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WebInstructions. Place frozen fruit, honey, and water in a blender or food processor. Blend thoroughly, adding an additional 1/4 of water if needed to blend. Serve immediately for a …

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WebTaste of Home's list of low-sodium recipes, includes low-sodium chicken recipes, fast and easy low-sodium recipes and even low-sodium soup recipes. Smoothies & …

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WebCitrus Salmon en Papillote. This salmon dish is so easy to make yet so delicious, elegant and low in sodium. —Dahlia Abrams, Detroit, Michigan. Go to Recipe. 2 / 46. Pork …

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WebNatural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and darker meat …

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WebGrains, beans, veggies, fresh fruits, eggs, dairy, and unsalted nuts and seeds are the staples of this diet, as they naturally have a low amount of sodium. The most important …

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