Healthy Shake And Bake Recipe

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WebOct 1, 2019 · How to use Homemade Shake n Bake. Preheat oven to 400 degrees F. Transfer half of copycat shake and bake mixture to a gallon …

Rating: 4.7/5(29)
Total Time: 5 minsCategory: Dressing, Sauces, And SeasoningCalories: 67 per serving1. In a bowl mix all ingredients and transfer to an airtight container if storing for later. 1 recipe is an approximate equivalent to 2 packages of Shake and Bake seasoning.
2. Preheat oven to 400 degrees F. Transfer half of copycat shake and bake mixture to a gallon sized plastic bag or a bowl. This recipe will use 2 to 2-1/2 pounds of bone-in or boneless chicken or pork pieces.
3. Rinse chicken or pork pieces in water and place one piece at a time in a plastic bag. Shake bag until each piece is coated and then place on a foil or parchment lined baking sheet. Continue until all pieces are covered, throw away an excess copycat shake 'n bake left in the bag.
4. Bake bone-in chicken pieces for 45 mins, boneless chicken 20 to 25 minutes. Bake bone-in or boneless pork chops for 20 minutes (1/2" thick pieces). Temperature of chicken should reach 165 degrees F and pork 145 degrees F.

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WebAug 15, 2023 · In a bowl combine almond flour and seasoning. Mix together. In another wider bowl (large enough to fit a chicken leg) add olive oil. After coating each chicken …

Cuisine: DINNERTotal Time: 475896 hrs 59 minsCategory: KETO LOW-CARBCalories: 325 per serving

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WebJan 3, 2022 · Preheat oven to 400F. Add all ingredients except chicken and olive oil to a ziplock bag or container and shake to mix. Add chicken to bag several pieces at a time and shake to coat. Place chicken on a baking …

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WebJan 21, 2022 · 1. To make the Shake N Bake Mix: Crush the keto chips in their bags. Place the crushed chips in a food processor and pulse until they resemble breadcrumbs. Mix the chip crumbs with almond flour and …

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WebFeb 25, 2022 · A few at a time, place your chicken drumsticks in the bag, seal the bag, and shake to fully coat the chicken. Place all coated drumsticks on a baking sheet lined with aluminum foil. Drizzle with a …

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WebOct 9, 2020 · Add shake and bake seasoning to the bag, close and then toss to coat. In an ovenproof skillet over medium-high heat sear pork chops for 3 minutes per side. Place pan directly in the oven. Bake for 20 to 25 …

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WebPreheat your oven to 400 F. In a small mixing bowl, combine all the other ingredients listed above, and mix them well. Put this mixture into a gallon-sized plastic bag with a zip closure.

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WebJul 9, 2012 · 1/2 teaspoon celery salt. 1 teaspoon onion powder. 1 teaspoon garlic powder. 1/2 ground black pepper. 1/2 teaspoon oregano. 1/2 tsp dried parsley. 1/4 teaspoon …

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WebDec 29, 2021 · Instructions. Empty bag of pork rinds into food processor and process until the pork rinds are the consistency of breadcrumbs. Dump into a bowl. Add parmesan …

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WebJan 19, 2024 · The original Shake N Bake instructions on the box read: Standard Prep! Heat oven to 400 ° F.; Moisten 6 to 8 (½-inch thick) bone-in or boneless pork chops, 2 ½ lb. bone-in chicken pieces (about 6 pieces), …

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WebDec 22, 2019 · In a separate medium-size mixing bowl, beat egg and the heavy cream. Dip a pork chop in beaten egg mixture to lightly coat. Place pork chop in the zippered bag, close the bag, and shake pork chop until …

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WebInstructions. Preheat the oven to 400 degrees. Add the pork rind crumbs and all the seasonings to a mixing bowl, and combine well. Brush the pork chops with the olive oil. Dip the pork chops into the seasoning mixture, …

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WebMar 3, 2023 · Directions. Combine flour, cornmeal, cumin, onion powder, garlic powder, oregano, cayenne, salt, and black pepper in a large resealable bag. Shake well to …

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WebDec 1, 2014 · Mix all ingredients and store an air-tight container. For chicken: In a small bowl mix mix one egg with 1/2 cup milk. Scoop out 2/3 cup of Seasoning Mix into a sealable plastic bag. Dip chicken legs or …

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WebJun 19, 2019 · How To Make A Keto Milkshake. You are less than 5 minutes and 2 steps away from making the most amazing low carb milkshake ever! Toss all ingredients (except ice) into a blender. Blend until smooth. Add …

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WebMar 17, 2023 · Preheat the oven to 450 degrees F (232 degrees C). Place the chicken breasts into a baking dish large enough for the pieces to fit without touching, or just barely touching. Brush both sides with olive oil. …

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