Healthy Sesame Chicken Recipes

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WEBDec 26, 2016 · Instructions. In a medium bowl, combine the soy sauce, honey, sriracha, ginger, garlic, sesame seeds and sesame oil. Set …

Rating: 4.6/5(72)
Total Time: 20 mins
Servings: 4
Calories: 270 per serving
1. In a medium bowl, combine the soy sauce, honey, sriracha, ginger, garlic, sesame seeds and sesame oil. Set aside.
2. In a large bowl combine the chicken, cornstarch, and a pinch of salt and pepper. Heat a large pan over high heat for at least 2 minutes. Add oil and chicken to pan. Stir-fry chicken for 5-6 minutes or until it's golden brown. Add the sauce and allow the sauce to simmer for 3-4 minutes or until the sauce is thick and sticky.
3. Remove chicken from pan, sprinkle with chopped spring onions and more sesame seeds if desired. Serve with hot white rice or noodles.

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WEBJan 3, 2020 · Preheat the oven to 400 degrees. In a small bowl, whisk the chicken stock, brown sugar, sesame oil, garlic, soy sauce, and white …

Rating: 5/5(3)
Total Time: 30 mins
Category: Dinner
Calories: 255 per serving
1. Preheat the oven to 400 degrees. In a small bowl, whisk the chicken stock, brown sugar, sesame oil, garlic, soy sauce, and white vinegar together. Set aside.
2. In another bowl, toss the chicken with salt, pepper, and cornstarch.
3. In a large pan (make sure it’s oven safe) heat the olive oil over medium heat. Once hot, add the chicken in one layer. Cook for 2-3 minutes on one side until seared and then flip and cook for another 2-3 minutes on the other side.
4. Turn off the heat and pour the sesame sauce mixture over the chicken, stirring to combine.

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WEBFeb 1, 2018 · Add the canola oil to a heavy skillet on high heat. Add the chicken and cook until browned and crisp. Remove the chicken, add in …

Total Time: 30 mins
Calories: 208 per serving
1. Add the canola oil to a heavy skillet on high heat.
2. Add the chicken and cook until browned and crisp.
3. Remove the chicken, add in the sesame oil and heat.
4. Add in the garlic, ginger and crushed red peppers and cook for 10-15 seconds.

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WEBMay 8, 2017 · Directions. 1. Pre-heat oven to 375°F. 2. Cut each chicken breast into 4-5 pieces. Dry slightly with paper toweling, place in a baggie …

Rating: 4.1/5
Estimated Reading Time: 2 mins

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WEBJan 11, 2024 · Instructions. In a small bowl, combine the coconut aminos, honey, rice vinegar, sriracha, and black pepper (sauce ingredients). Stir well and set aside until ready to use. Heat the avocado oil and sesame oil in …

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WEBSesame Chicken Sauce. We’re going to start this one by making our healthy sesame chicken sauce. One of the main goals with this recipe is to keep the sodium down so make sure to use the lowest sodium soy …

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WEBJan 7, 2019 · Instructions. To a large skillet, add the oils, chicken, and cook over medium-high heat for about 5 minutes, or until chicken is nearly cooked through; stir and flip intermittently to ensure even cooking. While …

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WEBJan 19, 2022 · Heat the sesame oil in a pan on medium high heat. Add in the chopped ginger and garlic and cook for 1 minute until fragrant. Pour the sauce in, increase the heat to high and leave the sauce to simmer for 10 …

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WEBJul 25, 2022 · Make The Stir-fry: Then, in a medium mixing bowl, whisk 2 egg whites until frothy. Measure and add in 2 tablespoons cornstarch with a generous pinch of kosher salt and 1/4 teaspoon white pepper. Continue …

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WEBSep 23, 2019 · WHILE THE CHICKEN IS COOKING, WHISK UP THE SAUCE. In a bowl or liquid measuring cup, combine water, tamari, syrup or honey, vinegar, toasted sesame oil, garlic, ginger, and red pepper …

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WEBJan 16, 2019 · Instructions. To make the batter, whisk together the egg, cornstarch (1/4 cup), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon) in a medium bowl until it's smooth. Add the chicken pieces …

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WEBJan 25, 2022 · Spread chicken into the crock of a slow cooker. In a bowl, whisk together the honey, coconut aminos, ketchup, rice vinegar, chicken broth, red pepper flakes, sesame seed oil, and garlic powder together in …

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WEBAug 22, 2023 · Instructions. Place cornstarch or tapioca starch and flour in small bowl, season with a pinch of salt and pepper, mix to combine. Place chicken in a shallow dish, season with salt and pepper, toss with …

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WEBSep 27, 2023 · Whisk together sauce ingredients: 3/4 cups broth, rice vinegar, soy sauce, honey, ketchup, garlic, red pepper flakes, ginger, and pepper, then pour half into the prepared crockpot. Place chicken into …

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WEBMar 11, 2020 · Cut chicken breasts into chunks (bite-sized pieces) and place them in a glass dish or plastic bag. Cut veggies and set aside. MAKE SAUCE. Next, combine all the sauce ingredients in a medium bowl. …

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WEBNov 8, 2021 · Preheat the oven to 375 degrees. Coat the chicken with the flour, then dredge in the egg mixture, then into the panko mixture and add to a large baking sheet. Spray with vegetable oil spray for 2 seconds. …

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WEBOct 3, 2023 · Bring sauce to a boil and then let it simmer until sauce thickens. Pour sauce over cooked chicken pieces. Toss chicken in sauce until well coated. Cook on low until sauce thickens, about 2-3 minutes. …

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