Healthy Sausage Recipes

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WebFeb 29, 2020 · To make a perfect sausage patty use a mason jar lid. It holds about 1.5 oz. of meat when even with the lid rim. Just smush it in …

Rating: 4.5/5(20)
Total Time: 25 mins
Category: Breakfast, Main Course
Calories: 119 per serving
1. Crush the "leafy" basil, sage, oregano, pepper flakes and fennel seed in a spice grinder or mortar and pestle until ground or they are lightly powdered.
2. Mix the ground spice in with all the other spices in a small bowl and whisk well to remove any clumps.
3. Sprinkle the spice mixture and remaining ingredients over the ground meat and knead well until the spices are evenly distributed throughout the meat.
4. Refrigerate overnight to let the spice flavors infuse into the meat. If you try to cook the meat immediately, it will have very little flavor as the spices need time to develop.

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WebFeb 3, 2024 · Cook over medium heat for about 4-5 minutes per side or until cooked through. Mix it up with some different add-ins: ½ teaspoon of brown sugar or a teaspoon of pure maple syrup to make a sweet Italian …

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WebOct 9, 2022 · How to Make Low Sodium Sausage. This recipes is easy to make. Simply mix the spices together in a small bowl. Place the ground turkey in a mixing bowl and …

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WebSep 14, 2022 · Combine pork, spices and vinegar in a large bowl. Mix until spices are evenly-distributed and well-mixed. Cover with plastic wrap and place in the fridge for at least 4 hours. Heat olive oil in large pan and add …

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WebInstructions. Combine ground meat and seasoning in a large bowl until spices are evenly mixed throughout the meat. Cover bowl with plastic wrap and let sausage marinate in …

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WebFeb 13, 2015 · Directions. Heat the olive oil in a medium skillet. When hot, add the garlic and onions and sauté until they soften, about 3 to 5 minutes. Set the skillet aside. Then, …

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WebSep 19, 2023 · Directions. In a large nonstick skillet, heat oil over medium heat. Add sausage, potatoes, zucchini, sweet pepper, red onion, garlic, chili powder and black pepper to skillet. Cook for 4 to 5 minutes or until …

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WebLemon-Sopressata Chicken. 30 mins. Muffin-Tin Omelets with Sausage & Gruyère. 45 mins. Cheddar Grits with Sausage. 20 mins. Cabbage & Sweet Potato Soup with …

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WebMay 8, 2017 · Mix the crushed fennel seed in with all the other spices in a small bowl and mix well. 3. Sprinkle the spice mixture all over the ground meat and then mix well until …

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WebMay 18, 2019 · In a bowl combine all spices and mix well with whisk or fork to combine and break up any clumps. In a large mixing bowl break up the the ground pork into medium chunks. Pour in the vinegar and sprinkle …

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WebNow we store our sausage by freezing it, and the salt in most recipes is there simply as a flavor enhancer (or out of habit). If we replace salt with other spices and herbs, we can …

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WebMay 17, 2023 · Preheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly …

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Web1/2 teaspoon rubbed sage. 1/8 teaspoon ground cloves. 1/8 teaspoon ground cinnamon. 1/8 teaspoon mace. 1/8 teaspoon allspice. Add all the spices and the maple syrup to the …

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WebSep 20, 2021 · Instructions. Preheat oven to 400. Line a baking sheet with parchment paper or a silpat, for easy clean-up. In a large bowl, combine the flour, baking powder and salt. Add the butter and use a pastry cutter or …

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Web1/2 cup good red table wine, very cold. Grind the pork through the medium plate of your meat grinder. Mix all the spices with the 1/2 cup of red wine and pour it into the ground …

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WebJan 27, 2016 · Directions. In a large bowl, mix all the ingredients together. Form the mixture into 12 patties. Spray a large, nonstick skillet with cooking spray and place over medium …

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