Healthy Salmon Recipes

Listing Results Healthy Salmon Recipes

WEBSep 30, 2021 · Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve …

Ratings: 44
Calories: 528 per serving
Category: Dinner
1. Stir the olive oil, garlic, and spices in a small bowl. Brush or rub salmon with the spice mixture.
2. Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat. Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately.
3. To make the avocado salsa:Add the avocado, tomato, onion, and cilantro to a large mixing bowl. Drizzle with olive oil, fresh lime juice and a pinch of salt and pepper. Gently mix with a spoon until fully combined. Cover with plastic wrap until ready to serve.

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WEBFeb 15, 2023 · 15. Creamy Lemon Garlic. 16. Pan-Seared Salmon. 17. Air Fryer Garlic Butter Salmon. The Goods. Each of these delicious keto …

Rating: 5/5(1)
Category: Dinner, Main Course
Cuisine: Keto, Low Carb
Total Time: 30 mins

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WEBFeb 16, 2022 · Season salmon with salt, pepper and smoked paprika. Sear in the hot skillet (flesh-side down first) for 3-5 minutes on each side. Once cooked, remove from the pan and set aside. Melt the 3 tbsps. of butter …

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WEBInstructions. In an 8" X 8" baking dish, whisk together the ginger, garlic, soy sauce, allulose, rice wine vinegar, and two teaspoons of the avocado oil (reserving the other two teaspoons for later). Place salmon fillets on top …

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WEBNov 29, 2023 · Preheat your oven to 350F and line a baking pan with parchment paper. Place salmon on prepared pan and lightly season with sea salt and pepper. Set aside while preparing the topping. Combine …

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WEBJan 12, 2023 · Step 3 - Make the creamy lemon garlic sauce. With the pan over medium heat, whisk together the heavy cream, lemon juice, and garlic. Let simmer until thickened and then season with salt and pepper to taste …

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WEBMar 25, 2023 · Make the glaze. In a large bowl, use whisk together the keto honey, coconut aminos, olive oil, smoked paprika, garlic powder, and ground ginger (if using). Marinate the salmon. Add salmon to the bowl …

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WEBDec 29, 2019 · Do not marinate for more than 2 hours. Preheat oven to 400 + prepare a lined baking sheet. Lay salmon pieces on the sheet side by side. Bake for 15-20 minutes until salmon flakes easily. Eat …

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WEBMay 5, 2022 · Instructions. Preheat oven to 450 degrees. Line a baking dish with parchment paper. Arrange the salmon on the baking sheet and sprinkle with salt and pepper. Add the dijon, parsley, olive oil, lemon …

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WEBMay 28, 2019 · Flatten each ball into a patty. Heat a large heavy bottomed skillet over medium heat and add the butter. Once the butter has melted, add the salmon patties to the skillet and cook until golden brown on …

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WEBJan 28, 2023 · Cauliflower Risotto with Salmon and Broccoli. Mix salmon with broccoli and cauliflower rice to create a low-carb risotto. The risotto is healthy but still creamy, …

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WEBJan 11, 2024 · In a mixing bowl, add cream cheese, sun-dried tomatoes, basil, parmesan, and garlic powder. Gently stuff the salmon with the cheese mixture. Add olive oil (melt butter if using butter) in a non-stick …

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WEBSep 25, 2019 · Add the salmon, zucchini, eggs, onion, jalapeno, cilantro, lime juice and salt to a blender, and process until everything is mixed together well. Form patties about 1/4 cup in size. Add almond flour to a …

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WEBDec 17, 2020 · 10 Slides. Delish. Salmon is a top-tier ingredient, and we’re obsessed with how flavourful it is. And like chicken, it contains barely ANY carbs, which is why it’s …

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WEBApr 24, 2020 · Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked paprika, and black pepper. Mix until well combined. Form low carb salmon

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WEBDec 30, 2017 · Mix with your hands until incorporated. The mixture should be slightly wet and sloppy. If too dry, add some salmon broth back to the mixture. Add butter and olive …

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WEBSep 16, 2019 · BBQ Salmon with Garlic Herb Sauce. This low carb bbq salmon is easily made indoors and has a creamy garlic herb sauce to top it off. A low carb bbq rub on …

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