Healthy Recipes With Phyllo Dough

Listing Results Healthy Recipes With Phyllo Dough

WebApr 22, 2024 · Phyllo Pie with Zucchini, Feta, and Mint. Summer flavors shine in this vibrant phyllo pie filled with tender zucchini, creamy feta cheese, and fragrant mint. Zucchini adds a dose of vitamins and fiber, while mint lends a refreshing flavor and aids in digestion. With the added bonus of calcium and protein from the feta, this pie is a perfect way

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WebSep 18, 2023 · Preheat oven to 400°F. Lightly coat a 9-by-13-inch baking dish with cooking spray. Heat 1 tablespoon oil in a large skillet over medium heat. Add onion; cook, stirring, until softened, about 5 minutes. Add garlic; cook until fragrant, 1 minute. Stir in spinach and flour; cook, stirring, until combined and mostly dry, about 2 minutes.

Rating: 4.8/5(5)
Calories: 287 per serving

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WebJan 9, 2023 · Prepare the bottom crust: Preheat the oven at 180° C (355° F), convection. If we don't want a soggy bottom crust, we need to blind bake the phyllo dough at least for 10 minutes, until slightly crunchy. Brush one phyllo sheet with a mixture of extra virgin olive oil and water, then fold it in half.

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WebAug 27, 2023 · Mini Quiche Ingredients . Phyllo: You’ll need eight phyllo sheets for the crust. Ham: Mince four ounces of ham steak or deli ham. Salt and Pepper season the eggs.; Cheese: Shred three ounces of cheddar cheese. Yogurt: Use full-fat regular yogurt, not Greek yogurt. Eggs: You’ll need eight large eggs for 12 mini quiches. How to Make Mini …

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WebMay 16, 2017 · Directions. Preheat oven to 400 degrees. Place chicken on a rimmed baking sheet; season with salt and pepper. Roast until an instant-read thermometer inserted into thickest part of breast (avoiding bone) registers 165 degrees, 25 to 30 minutes. Let cool slightly; discard skin and bones.

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WebPre-heat oven to 350 degrees. Sauté carrots, parsnip, onions and garlic in a large sauce pan sprayed with non-stick spray heated on medium. Stir frequently until softened, about 5-7 minutes. While veggies are cooking, stir in thyme, sage, poultry seasoning, salt and pepper.

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WebJun 8, 2022 · Sprinkle the toppings with kosher salt and black pepper. Cut and bake the pizza. Carefully cut the phyllo dough pizza into 3-inch squares You should have about 12 squares. Bake. Place the sheet pan on the middle rack of the heated oven and bake for 15 to 20 minutes or until the phyllo is cooked through and crispy.

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WebAug 29, 2020 · Instructions. Preheat oven to 375ºF. In a large frying pan, add half of the fresh spinach and cook on low heat for 5 minutes, stirring occasionally. Push spinach to one side of the pan and add remaining spinach. Stir occasionally for an additional 5 minutes. Spray a 9½ inch pie pan with non-stick cooking spray.

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WebPlace the 5 sheets of phyllo dough on a cutting board. Working quickly, use a sharp knife to cut the sheets in half. Keep the unused phyllo covered with a damp cloth or damp paper towels to prevent drying. Place 1 sheet over the spinach mixture. Using a pastry brush, lightly brush with 1 teaspoon oil. Layer with a second sheet. Brush with 1

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WebOct 12, 2020 · Brush the strudel with extra virgin olive oil. Bake in the heated oven on the middle rack for 35 minutes or until the phyllo turns a nice golden brown. Remove from the oven and let cool in the sheet pan. To garnish, sprinkle the apple strudel with confectioner's sugar, add any walnuts or raisins remaining.

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WebOct 23, 2020 · Preheat the oven to 200 degrees Celsius/ 390 degrees Fahrenheit. Add the sugar, vanilla extract, cinnamon, and 50 g/ ⅓ cup breadcrumbs to the cooked pumpkin and mix well. Pour the oil into a small cup. Brush a small square cake pan 20x20 cm/ 8x8 inches with some of the oil.

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WebPreheat oven to 400 degrees. Heat 2 tablespoons oil in a large saucepan over medium heat. Add carrots and onions; season with salt and pepper, and cook until carrots are crisp-tender, 8 minutes. Add thyme and cook for 1 more minute. Add flour, and cook, stirring, 1 minute.

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WebPreparation. Preheat oven to 375°F. Using your hands, press out as much water as possible from spinach by squeezing in large piece of linen or a lint-free kitchen towel. In a large bowl, mix together spinach, leek, feta, eggs, dill, salt and pepper. Line a 9-inch pie plate with 1 sheet of phyllo dough, pressing dough into bottom edges of dish.

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WebNov 8, 2022 · Gather the ingredients. Coat a 9-inch pie plate with nonstick cooking spray. Peel, core, and slice the apples thinly. Combine the apples, sugar, cinnamon, nutmeg, lemon, and flour in a large bowl and set aside. In a small pitcher or bowl, mix the honey with the warm water. Stack the phyllo sheets on a clean surface.

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WebPreheat the oven to 375°F degrees. Combine the chicken, mixed vegetables, and potato in a large bowl. Stir in the soup and milk until well blended. Ladle about 1 1/4 cups chicken mixture into each of 4 ovenproof bowls. Place bowls on a …

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WebCook, stirring until mixture comes to a slight boil. Add frozen vegetables, salt and pepper to taste. Cover and cook on medium/low, simmering and stirring occasionally, about 10 minutes. Stir in chicken, parsley, and sage. Remove from heat and keep warm. Unroll phyllo. Remove 2 sheets to the counter and spray them lightly with cooking spray.

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WebWhisk eggs, milk, salt, black pepper, nutmeg, and cayenne together in small bowl. Sprinkle Swiss cheese and bacon over phyllo. Pour in egg mixture and place plate on baking sheet. Bake until firm, 30−35 minutes. Cool at least 5 minutes before …

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