Healthy Pumpkin Muffin Recipes

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WebPreheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or …

Rating: 4.7/5
Total Time: 33 minsCategory: Baked GoodCalories: 190 per serving1. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).
2. In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add the eggs, and beat well. Add the pumpkin purée, milk, pumpkin spice blend, baking soda, vanilla extract and salt.
3. Add the flour and oats to the bowl and mix with a large spoon, just until combined (a few lumps are ok). If you’d like to add any additional mix-ins***, like nuts, chocolate or dried fruit, fold them in now.
4. Divide the batter evenly between the muffin cups. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.

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WebInstructions. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12 …

Rating: 4.9/5(152)
Total Time: 40 minsCategory: BreakfastCalories: 158 per serving1. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners.
2. In a large bowl, stir together the almond flour, kosher salt, baking soda, cinnamon, cloves, and nutmeg. In a separate bowl, whisk together the eggs, pumpkin, maple syrup, and vanilla. Make a well in the center of the dry ingredients, then pour in the wet. Gently stir, just until combined and the flour disappears. Fold in any desired mix-ins.
3. Divide the batter evenly between the cups, filling them nearly all the way to the top. Bake for 22 to 24 minutes, until a toothpick inserted in the center comes out clean. Place the muffin pan on a wire rack, and let cool in the pan for 5 minutes. Gently lift the muffins out of the pan, and place on the rack to finish cooling for as long as you can stand the suspense. Enjoy!

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WebPreheat your oven to 325 degrees F. Light coat a 12-inch standard muffin tin with nonstick spray. In a large mixing bowl, whisk …

Rating: 4.8/5(44)
Total Time: 50 minsCategory: BreakfastCalories: 147 per serving1. Preheat your oven to 325 degrees F. Light coat a 12-inch standard muffin tin with nonstick spray.
2. In a large mixing bowl, whisk together the oil, honey, and Greek yogurt. Once blended, whisk in the egg and vanilla. Make sure the ingredients are smooth and well blended.
3. Whisk in the pumpkin purée.
4. Sprinkle the baking soda, cinnamon, nutmeg, ginger, allspice, and salt over the top. Whisk or use a rubber spatula to stir gently to combine.

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WebStir in the erythritol, pumpkin spice, and salt until completely combined. Stir in the vinegar. Stir in the milk. Add the flour. Sprinkle the baking powder and baking soda on top of the flour (to avoid clumps and …

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WebPour the wet ingredients into the bowl with the flour, and stir together. Using a spoon or cookie scoop, add about ¾ cup of batter to each muffin cup and bake on the …

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WebIn a large mixing bowl, whisk almond flour, salt, and baking soda. Add in coconut oil, sugar-free maple flavored syrup, eggs, pumpkin, and vanilla extract and if desired, add in pumpkin spice. Mix until well …

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WebIngredients You'll only need a few ingredients to make these keto pumpkin muffins. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need: Eggs: I use large …

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WebLow-Carb Pumpkin Muffins. Prep time 25 min. Cook time 20 min. Total time 45 min. Prep time 25 min. Cook time 20 min. Total time 45 min. About. Pumpkin has a wonderful …

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WebThis low carb pumpkin muffins recipe uses basic keto baking ingredients and pantry staples that you probably have on hand already. Pumpkin Puree - canned or homemade work but the canned …

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WebIn the recipe directions I’ve recommended to mix the dry ingredients, so almond flour, pumpkin pie spice and erythritol first before adding the pumpkin and …

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WebLow Carb Pumpkin Protein Muffins By: Mason Woodruff Published: 01/05/2019 - Last updated: 04/06/2022 63 Comments Facebook Jump to Recipe If you’re in search of a low carb breakfast OR a sweet …

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WebUnsweetened almond milk Crushed pecans Butter How to Make Keto Pumpkin Muffins Combine the keto muffin ingredients in a large bowl. Divide the muffin batter between …

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WebPreheat the oven to 180C/350F. Grease a 12-count muffin tin and fill each one with muffin liners. In a small bowl, whisk together the flour, baking powder, and …

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WebStep 1: In a medium sized mixing bowl, add the dry ingredients, including spices, and mix to combine. Step 2: In another medium sized mixing bowl, add the eggs, …

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WebDirections. Step 1 Preheat oven to 325° and line muffin tin with liners. Step 2 In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin

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WebMonk Fruit Erythritol Ketogenic Sweetener For sweetness, I added monk fruit erythritol. This erythritol blend helps give the pumpkin muffins their yummy sweetness …

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