Healthy Pumpkin Desserts Recipes

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DirectionsStep1Preheat oven to 350 + prepare a greased or lined muffin tin.Step2In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk.Step3Once combined, add in baking soda, cinnamon, nutmeg, ground ginger and cloves.Step4Add the oat flour to the wet ingredients. Mix until just combined (don't over mix!)Step5Gently fold in chocolate chips.Step6Pour batter into greased or lined muffin tins, filling each cup with about 1/3 cup batter. Sprinkle with extra chocolate chips on top if you'd like.Step7Bake at 350 for 20-25 minutes, until a toothpick comes out clean when inserted in the center of the muffinsIngredientsIngredients½ cupMaple Syrup (or honey)1 ½ cupsPumpkin Puree2 Eggs¼ cupMilk (regular or nondairy)2 teaspoonsBaking Soda2 teaspoonsCinnamon½ teaspoonNutmeg½ teaspoonGround Ginger½ teaspoonCloves2 cupsOat Flour (gluten free if necessary)½ cupChocolate ChipsSee moreNutritionalNutritional144 Calories3 gTotal Fat28 mgCholesterol27 gCarbohydrate208 mgSodium4 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Pumpkin Desserts Recipes Yummlyyummly.com10 Low Calorie Pumpkin Recipes You Can Enjoy Without …society19.com50 Pumpkin Recipes - Skinnytasteskinnytaste.com12 Secretly Healthy Pumpkin Recipes (Using 10 …fitonapp.comHealthy Pumpkin Dessert Recipes - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback

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    Keto Healthy Pumpkin Bars (Cream Cheese Frosting!)

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  • WebAug 29, 2023 · Healthy Pumpkin Scones. Calories: 191 — Fiber: 2.5 grams — Protein: 3.3 grams. Why You’ll Love It: Ready in 30 minutes, vegan, and easily made gluten-free too! …

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    WebOct 15, 2019 · A pumpkin dessert recipe that's as easy as it is elegant with its alternating layers of gingerbread cake and pumpkin-butterscotch pudding that can be made ahead. …

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    WebOct 14, 2013 · Dessert; Drinks; Snacks; Holiday Recipes; By Diet Menu Toggle. Weight Watchers; Dairy Free Recipes; Gluten Free; Pumpkin Spice Cookies with Chocolate Glaze Low-fat pumpkin spice cookies …

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    WebOct 11, 2020 · Instructions. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie spice and vanilla extract and stir until well combined. Fold in the cool …

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    WebOct 12, 2023 · Why This Recipe Works. Healthy: This sweet treat is low in calories since it uses pumpkin instead of oil or butter and has a good amount of fiber. Fast and Easy: This dessert only takes a few minutes to …

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    WebNov 18, 2020 · Preheat the oven to 350 F. Whisk liquid ingredients for the cake, then add all remaining cake ingredients to form a batter. Smooth into a greased or lined 8-inch pan. Bake 15 minutes. Let cool, then frost as …

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    WebNov 6, 2022 · Instructions. Preheat the oven to 350 degrees F. Line a 8x8 inch pan with parchment paper and spray with nonstick cooking spray. Add pumpkin puree, eggs, coconut sugar, pure maple syrup, siggi’s yogurt, …

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    WebNov 19, 2019 · Instructions. Preheat your oven 350F degrees. Spray a 9-inch pie dish with non-stick cooking spray. In a large bowl , stir the Bisquick mix, pumpkin puree, milk, sugar, butter, eggs, pumpkin pie spice, and …

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    WebOct 2, 2021 · Instructions. Preheat the oven to 180C/ 350F. Crust: Grind oats in a nut/coffee grinder or tin your food processor. Combine oats, coconut oil and agave/honey if not vegan in your food processor and …

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    WebSep 22, 2022 · Combine pumpkin puree, cream cheese mixture, eggs and vanilla in a large bowl and beat with a hand mixer until smooth. Mix dry ingredients. Stir together almond flour, Besti, baking powder, pumpkin

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    WebOct 16, 2022 · How to make the pumpkin dessert. Preheat the oven to 400 degrees Fahrenheit, and grease a nine or ten inch pan. In a large mixing bowl, whisk together the can of pumpkin, milk of choice, flaxmeal or …

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    WebApr 15, 2020 · Prepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes. Remove from oven and enjoy warm after a few minutes. Let cool completely before storing. Store at in …

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    WebOct 2, 2020 · Position a rack in the center of the oven and preheat the oven to 350F degrees. Lightly mist a 12-cup Bundt pan (affiliate link) with nonstick cooking spray and then dust it with flour. Place the cake mix, pumpkin, …

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    WebChocolate-Swirled Pumpkin Loaf Bread. 2 hrs 15 mins. Pumpkin Roll Cake with Pecan-Cream Cheese Filling. 2 hrs 45 mins. Pumpkin Sheet Cake with Cream Cheese …

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    WebSep 22, 2022 · Add the pumpkin puree, Greek yogurt, Mascarpone, vanilla extract, spices, and brown sugar in a large bowl. Blend using an electric mixer on low speed (or whisk with a hand mixer) until everything is …

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    WebNov 15, 2022 · 14 Pumpkin Protein Balls. Pumpkin Protein Balls (sweetened with honey) No bake pumpkin protein are super easy to make in under 10 minutes. Made with 6 …

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