Healthy Pulled Pork Recipes

Listing Results Healthy Pulled Pork Recipes

WEBJun 22, 2023 · Season the Pork: Place the meat in the slow cooker and season it with vinegar, liquid smoke, salt, and garlic powder. Cover and …

Rating: 4.9/5(58)
Total Time: 7 hrs 5 mins
Category: Dinner, Lunch
Calories: 203 per serving
1. Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke.
2. Cover and cook low 8 to 12 hours, until tender.
3. Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.
4. Shred the pork with two forks and put it back into the slow cooker along with about 3/4 cup of the reserved liquid and the BBQ sauce (for every 3 oz cooked pork, I used 2 tbsp BBQ sauce).

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WEBApr 30, 2020 · Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper. Pour the beef broth into the slow cooker. …

Cuisine: American
Total Time: 8 hrs 10 mins
Category: Dinner
Calories: 290 per serving
1. Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper.
2. Pour the beef broth into the slow cooker.
3. Cook on low for 8 hours, or on high for four hours.
4. Shred the pork with two forks.

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WEBNov 22, 2023 · Rub evenly all over the surface of the pork. Place the pork in a slow cooker (fat cap up). Add the onion, minced garlic (don’t worry …

Rating: 5/5(1)
Total Time: 7 hrs 15 mins
Category: Main Course
Calories: 157 per serving
1. Place the pork in the slow-cooker. Using a sharp pairing knife, insert the knife into the pork about 1 inch deep and insert the crushed garlic, rubbing any excess garlic all over the pork.
2. In a small bowl, mix together all ingredients for the spice rub.
3. Rub the dry spice rub evenly all over the pork.
4. Pour the chicken broth into the slow cooker and add the bay leaves and green chilies.

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WEBOct 9, 2019 · Place all of the seasonings in a small bowl and mix well to make the spice rub. Place pork in the slow cooker. Massage the spice …

Rating: 4.5/5(612)
Category: Main Course
Calories: 315 per serving
1. Place all of the seasonings in a small bowl and mix well to make the spice rub.
2. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut of meat.
3. If you have the time, wrap and refrigerate the meat for 3 hours or as long as 24 to let the rub set in. If you are planning ahead, I recommend letting the rub set in. If you don't have the time, just season the pork and start cooking.
4. Place the pork into the slow cooker and pour the chicken broth in.

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WEBRed Wine-Braised Pork. 2 hrs 30 mins. Pulled Pork with Caramelized Onions. 9 hrs. Pulled Pork with Carolina-Style BBQ Sauce. 2 hrs 30 mins. Pork Carnitas. 4 hrs 10 mins. Pulled Pork Tenderloin with Vidalia …

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WEBDec 27, 2022 · In slow cooker, slowly add flour while whisking until completely dissolved, cover and cook for 20 minutes. After shred meat with 2 forks discarding the bones, tough tissues and fat (if any). Add …

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WEBFeb 28, 2024 · Carefully drain the liquid from the slow cooker into a separate bowl and set it aside. Using tongs (or forks), shred the pork. Dice up one sweet onion and add it to the slow cooker with the pork. Add 1/2 …

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WEBApr 26, 2023 · Here are the basic steps: Your first step is to quickly mix the bbq sauce in a bowl or a jar. There's no need to cook this sauce - simply mix it and pour it over the meat. Now, place the meat in the slow cooker …

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WEBAug 7, 2020 · Put 950 g Pork shoulder into the slow cooker and season with 2 pinch Sea salt and black pepper on both sides. Pour the marinade over the pork and, using your hands, rub into the meat on all sides. …

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WEBApr 6, 2022 · Place the pork in the bottom of a slow cooker and add the water. Sprinkle the seasonings on top. Cover slow cooker and cook on high for 4-5 hours or low for 8-10 hours. Check the pork at 4 hours (on high) …

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WEBApr 22, 2024 · Directions. Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until they begin to soften, 3 to 6 minutes. Add sugar and continue to cook, stirring constantly, until the …

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WEBOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Cook on low 6-8 hours or …

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WEBMar 20, 2024 · Place the pork in a slow cooker and add any remaining spices. Pour the BBQ sauce and broth into the slow cooker, cover with the lid, and turn the slow cooker on high for 5-6 hours or low for 8-10 hours. …

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WEBMar 7, 2013 · Slice the Onions and the Garlic (or crush the latter) Pour the Cider and White Wine Vinegar over the joint and then cover in sliced Onions and Garlic. Cover the Pork

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WEBJul 7, 2020 · How to assemble this meal prep bowl. Add a few handfuls of greens. Top with 4 to 6 ounces of pulled pork. Add coleslaw and BBQ sauce. Garnish with green onions. How to store all the parts. For this …

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WEBAdd the water, onion, and garlic to the crock pot. Mix the brown sugar, chili powder, cumin, and cinnamon together in a small bowl. Rub on the pork roast and place the pork in the …

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WEBSep 24, 2020 · In a medium mixing bowl, blend the tomato sauce together with all the spices. Pour the sauce over the pork. Cook on low heat for 5-7 hours, or until the pork easily shreds with a fork when puled at. You …

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