Healthy Pulled Pork Pot Recipes

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WEBMar 30, 2022 · Cooking healthy pulled pork is very easy. The key is the spices! Get your spices + other ingredients. Whisk together your olive oil …

Rating: 4.7/5(114)
Calories: 346 per serving
Category: Main Course
1. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean)
2. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean). Cut pork tenderloin into 5-6 inch sections. You can leave the tenderloins whole, but it will take longer to come to pressure.

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WEBAug 15, 2023 · To make the pulled pork, rub the flesh with olive oil and coat in seasoning. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. …

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WEBApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to a large plate and let the pork rest for 20 minutes. Using two forks, shred …

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WEBOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic …

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WEBAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour …

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WEBNov 1, 2019 · Place the seared pork roast in the slow cooker and cover with chicken broth, apple cider vinegar, Bragg's aminos, and liquid smoke. Slow cook on low for 10-12 hours or high for 5-6. Remove the pork

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WEBFlip the roast so that the skin side is facing up. Add the vinegar to the slow cooker by pouring it to the side, no over the roast. Place the lid on the slow cooker. Cook the roast …

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WEBFeb 20, 2014 · Instructions. For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over …

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WEBMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in the Instant Pot. Third Step: Put the lid on …

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WEBMar 28, 2020 · Add the water and use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the apple cider vinegar, orange juice, and the pork to the instant pot. Turn off sauté function, …

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WEBJun 30, 2018 · Set your Instant Pot to high sauté. Toss the chunks of roast in the BBQ rub. When the Instant Pot is hot, add the oil, then ½ to ⅓ of the pork chunks. Let the meat cook on each side for about 1 minute or until …

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WEBMar 28, 2023 · Place the pork loin in the crock pot and cover with BBQ rub and rub into the pork. Flip to the other side and repeat. Place the crockpot lid and cook on high for 4 …

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WEBFeb 24, 2020 · Depending on your slow cooker and size of your roast it will take at least 8-10 hours on low. We do NOT recommend the high setting for this recipe. If your pork is …

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WEBJul 21, 2023 · If you have leftover rub, sprinkle the top with an additional 2 tablespoons. Cover and let cook on low for 7-8 hours or until it pulls apart easily with a fork. Turn off the pot and let the roast rest until the pot has …

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WEBSep 1, 2023 · Turn the oven to 300°. Grab an oven and stove safe pot, like a cast iron dutch oven, and heat it on medium high with the vegetable oil. Combine the rub …

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