Healthy Potato Soup Recipes

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DirectionsStep1Pierce potatoes with a fork; microwave on high for 5 minutes turn over and microwave another 3 - 5 minutes, until tender. Or if you prefer to use your oven, bake at 400F for 1 hour or until tender. Cool. Peel potatoes.Step2Meanwhile, steam cauliflower with water in a large covered pot until tender. Drain and return to pot.Step3On medium heat, add chicken broth, milk, potatoes and bring to a boil.Step4Use an immersion blender to puree until smooth. Add sour cream, half the chives, salt and pepper and cook on low another 5-10 minutes, stirring occasionally.Step5Remove from heat. Ladle 1 cup soup into each bowl.Step6Top each serving with 2 tbsp cheese, remaining chives, and baconIngredientsIngredients2 Medium Russet Potatoes (washed and dried)1 small headCauliflower (3 1/2 cups or 16 ounces, stem removed cut into florets)1 ½ cupsChicken Broth1 ½ cups1% Reduced-Fat Milkadd Kosher Salt (and freshly cracked black pepper)½ cupLight Sour Cream10 tablespoonsSharp Cheddar Cheese (reduced-fat shredded)6 tablespoonsChives (chopped, divided)3 slicesCenter Cut Bacon (cooked and crumbled, you can use turkey bacon if you prefer)See moreNutritionalNutritional324 Calories17 gTotal Fat56 mgCholesterol27 gCarbohydrate817 mgSodium17 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Skinny Slow Cooker Potato Soup

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  • WebJan 6, 2020 · Set the Instant Pot to sealing, pressure cook for 10 minutes on high pressure. It will take about 10 minutes for the pot to come to pressure before it starts to count …

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    WebOct 12, 2022 · Slow Cooker Directions: To a slow cooker, combine the onion, garlic, potatoes, broth, salt, pepper and chili powder. Cover and cook on HIGH for 3-4 hours or …

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    WebJan 5, 2021 · How to Make This Low Carb 'Potato' Soup: Preheat your oven to 375°F, line two baking sheets with parchment paper and bake …

    1. Preheat your oven to 375°F, line two baking sheets with parchment paper and bake the bacon in the oven for 15-20 minutes until crispy. Cut into bite sized pieces, then set aside.
    2. In a dutch oven, melt half of your butter, then add in your diced onions and jalapeños with a pinch of salt. Cook until softened, about 5 minutes, then add in your minced garlic and cook until fragrant, about 30 seconds. Pour in your chicken bone broth, turnips and cauliflower with some more salt. Bring to boil, then reduce to a simmer, then cover and cook for 15 minutes until cauliflower and turnips are fork tender. Transfer to a blender, and puree until smooth. Set aside.
    3. Add your remaining butter to the cast iron, along with your jalapeño smoked sausage. Cook until browned, and reserving some for topping the bowls later if desired. Add most of the bacon back to the dutch oven, reserving some for topping later. Reduce the heat to low, then pour the cauliflower and turnip puree into the dutch oven. Add in sour cream, shredded cheddar cheese and heavy whipping cream, stirring until cheese is melted and everything is well combined. Adjust salt to taste.
    4. Garnish the bowls with more sour cream, slices of jalapeño, green onions, shredded cheddar, bacon bits and bits of sausage. Enjoy!

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    WebFeb 1, 2023 · Sauté the vegetables. Add 2 tablespoons of olive oil to a large soup pot over medium-high heat. Once it’s warm (but not so hot it’s sizzling), add the onions, carrots, celery, garlic, and potatoes. Next, go …

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    WebSep 23, 2019 · Turn Instant Pot off. Add in the radishes, potato, broccoli, kale, seasonings, half of the chopped bacon (about 4 strips), and chicken broth. Lightly stir, place Instant Pot lid and lock in place, make sure the …

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    WebFeb 15, 2023 · Servings: 8. Ingredients: 6 cups Kettle And Fire chicken broth (discount code: lowcarblove). 1 pack bacon, cut in bite sized pieces . 3 turnips or daikon radish . 1 cup heavy cream . 1 medium onion, diced. 2 …

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    WebPour in the broth, add the roasted vegetables and bring to a boil. Reduce the heat, partially cover and simmer to allow the flavors to meld, about 20 minutes. Working in batches, transfer the soup

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    WebMay 19, 2016 · Add olive oil to a large pot over medium-high heat. Add onion and saute for about 2-3 minutes until softened. Add garlic and saute for another minute. Add cauliflower, broth, coconut milk, bay leaf, …

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    WebApr 12, 2019 · Transfer half the contents of the pot to a high-power blender. Add 1 cup of broth, and ¼ cup of heavy cream. Blend, starting on low and slowly increasing speed until well blended. Transfer to a bowl. Repeat …

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    WebInstructions. Peel, rinse, and chop the turnips into a medium dice, set aside. Peel and chop the onion to a small dice and set aside. Trim the bacon or ham with scissors or a knife …

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    WebJul 8, 2021 · 1/3 cup Cooked Turkey Bacon. 1/4 cup Water. 1/4 tsp Grlic Powder. 1/4 tsp Black Pepper. In a pot, bring the low sodium chicken broth and the chopped cauliflower …

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    WebCreamy Potato-Carrot Soup. 40 mins. Curried Sweet Potato & Peanut Soup. 40 mins. Loaded Baked Potato Soup. 45 mins. Easy Slow-Cooker Potato-Leek Soup with …

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    WebMar 11, 2018 · Instructions. To a 4 quart or larger slow cooker, add bacon, potatoes, onion and chicken stock and stir to combine. Cover and cook on LOW for 6-8 hours, or HIGH for 3-4 hours, until potatoes are very tender. …

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    WebOnce soup comes to a simmer, turn heat to medium low. Simmer until cauliflower is very tender, about 12-14 minutes. When cauliflower is soft, blend soup in batches in a blender or use and immersion blender to …

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    WebInstructions. 1. • Wash and dry produce. • Dice potatoes into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens. 2. • In a large microwave-safe bowl, …

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    WebJun 28, 2020 · 15 Comforting Low-Carb Soups. Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If …

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