DirectionsStep1Spray a skillet with olive oil and heat over medium-high heat. Add the pork chops and brown on both sides. Then add to the slow cooker.Step2Sprinkle the pork chops with salt and pepper and add in the remaining ingredients.Step3Cover and cook the crockpot pork chops for 3-4 hours on HIGH or 6-8 hours on LOW.Step4minutes before serving, move the pork chops to a plate, then mix the veggies together so the sauce develops.Step5Add the pork chops back to the slow cooker, and cook for the remaining 30 minutes uncovered.Step6Serve hot over mashed potatoes or along side a crisp saladIngredientsIngredientsadd Olive Oil Spray4 Pork (chops)add Salt And Pepper2 cupsMushrooms (sliced)1 Medium Onion (sliced)1 Bell Pepper (sliced)3 clovesGarlic (minced)2 tablespoonsLight Cream Cheese⅓ cupChicken Broth (or vegetable broth)1 tablespoonItalian SeasoningSee moreNutritionalNutritional319 Calories23 gTotal Fat77 mgCholesterol7 gCarbohydrate177 mgSodium21 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Pork Chop Recipes
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WEBOct 29, 2020 · Boneless Pork Chop Cooking Directions: Preheat oven to 400 degrees. Lightly spray a 9×13 casserole dish with …
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WEBJul 1, 2019 · Mitch Mandel and Thomas MacDonald. Per 1 serving: 430 calories, 24 g fat (8 g saturated fat), 530 mg sodium. Taking more inspiration from the pork chops and …
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WEBSep 25, 2023 · Set the Instant Pot to “sauté, medium heat.”. Once it reads “hot,” add the oil and pork chops, sprinkle lightly with salt and pepper, and brown for 5 minutes, turning …
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WEBFeb 24, 2020 · Pre-heat a large 13 inch cast iron or non-stick pan over medium heat with 2 teaspoons of oil. Add the onions, garlic, chiles, ¼ teaspoon salt, a couple cracks of …
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WEBGenerously spray a large skillet with nonstick spray and set over high heat. Sprinkle the pork with the salt and black pepper. Add the chops to the skillet and cook until lightly …
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WEBJun 19, 2015 · 1. Sprinkle pork chops with pepper. Spray large nonstick skillet with nonstick spray and set over medium heat. Add pork and cook, turning once, until browned, about …
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WEBFeb 2, 2011 · Instructions. Season chops with a little salt and black pepper. Spray a frying pan over a medium heat with some cooking oil and add the pork chops. Cooking on …
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WEBAug 14, 2019 · Whisk it well. Pour the breadcrumbs in a separate shallow bowl or plate. Dip each pork chop in the egg-soy sauce mixture and then dredge in the breadcrumbs …
WEBSep 20, 2023 · 6. Easy Crockpot Pork Chop Recipe LOW CALORIE. Easy Crockpot Pork Chop Recipe LOW CALORIE. To make the chicken, placed a small amount of olive oil …
WEBSome of my favorite low fat pork recipes include 4-Ingredient Slow Cooker Hawaiian Kalua Pork, Crock Pot Pineapple Pork, Slow Cooker Pulled Pork Loin with Applesauce, Mel's Easy Slow Cooker Pork Chops, Thai Peanut Noodles with Pork, Green Beans with Ground Pork, and 2-Ingredient Miso Glazed Pork Tenderloin. Miso Glazed Pork …
WEBApr 20, 2020 · Instructions. In a small bowl combine garlic, salt, cayenne pepper, cumin and chili powder. Place Pork Chops in a shallow baking dish, generously cover with spice …
WEBInstructions. Make the spice rub for the pork chops by combining the five spice powder with the paprika and cayenne, mix well. Season the pork chops with a generous pinch of salt …
WEBIn a large frying pan heat the oil over moderately low heat. Season pork with salt and pepper. Raise heat to medium. Add the chops to the pan and sauté for 7 Minutes. Turn …