Healthy Pineapple Chicken Recipes

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WebMar 15, 2024 · Add the pineapple juice, ground ginger, low sodium soy sauce, black pepper, and paprika. Stir well to combine, and continue cooking on medium heat until …

Ratings: 2
Calories: 350 per serving
Total Time: 35 mins

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WebNov 16, 2020 · In a separate bowl, whisk together the hoisin sauce, soy sauce, chicken broth, pineapple juice, ginger and brown sugar until …

Rating: 5/5(2)
Total Time: 30 mins
Category: Main Course
Calories: 323 per serving
1. Heat olive oil over medium to medium-high heat and add chicken
2. Cook chicken 6-8 minutes, stirring occasionally until cooked through
3. Add red pepper and chopped pineapple and cook for 4-5 minutes
4. Stir in garlic and cook for 1 minute more

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WebJun 17, 2021 · Add diced chicken and cook for 7-8 minutes or until cooked through. Remove from pan and drain any excess liquid. In same pan, …

Rating: 5/5(39)
Total Time: 40 mins
Category: Dinner
Calories: 274 per serving
1. In a large pan, heat 1 tbsp avocado oil. Add diced chicken and cook for 7-8 minutes or until cooked through.
2. Remove from pan and drain any excess liquid.
3. In same pan, add other tbsp of avocado oil and onion, peppers, and broccoli. Let cook for another 7-8 minutes or until beginning to soften.
4. Meanwhile, make sauce by whisking together all sauce ingredients.

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WebWash chicken. Place in bowl. Combine pineapple, ginger, green peppers, soy sauce substitute (see below). Allow to marinate for one hour. In a medium-sized pan add olive oil, sauté garlic and onion. Add chicken

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WebMay 12, 2023 · Make the sauce. In a small bowl, whisk together 8 ounces of pineapple juice, ¼ cup of soy sauce, ¼ cup of hoisin sauce, 2 tablespoons of honey, and 2 teaspoons of cornstarch. Set Aside. Season the …

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WebJun 20, 2017 · Stir and cook for 3 to 5 minutes, until slightly softened. Add the pineapple chunks and pour the sauce right in…. Stir well and simmer for a minute or two, just until the sauce is thickened and the pineapple

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WebFeb 17, 2021 · Instructions. Heat the olive oil in a large pan over medium high heat. Season the chicken with salt and pepper and add to the pan. Cook the chicken for 6-8 minutes, stirring occasionally, until chicken is …

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WebThis low sodium chicken with pineapple sauce recipe is very flavorful and easy. Its soy sauce substitute, garlic, and ginger gives it an Asian flavor. To avoid the additional sodium in soy sauce while still providing good …

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WebApr 22, 2024 · Whisk broth, soy sauce and cornstarch in a measuring cup until smooth. Add sesame oil, garlic, ginger and crushed red pepper; stir to combine. Pour the mixture over the chicken, then scatter pineapple, …

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WebAug 3, 2015 · Bring to a boil and allow to boil for 1 minute. Turn off the heat and set aside for at least 10 minutes, allowing it to cool and thicken. Meanwhile, preheat oven to 400°F (204°C). Arrange chicken and …

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WebAug 8, 2017 · Whisk together corn starch (2 teaspoons) and 1/4 cup water in a separate small bowl until a smooth slurry is formed. Add the sauce to the skillet with the chicken. Then, stir in the cornstarch slurry. Heat over …

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WebMay 21, 2020 · This includes the bell peppers, pineapple, onion, and chicken. Heat a 12 inch skillet or stir fry pan, to medium heat and add the oil. Season the chicken with salt and pepper and add it to the skillet. …

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WebApr 28, 2024 · Cook ginger and garlic. Add ginger and garlic and cook for 30 seconds or until fragrant. Make sauce. Combine pineapple juice, soy sauce, the remaining chicken broth, hoisin sauce, and brown sugar. Whisk until …

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WebAug 6, 2020 · How to make these Chicken Kabobs. First, soak 10 wooden skewer sticks in the water for about 1 hour. Next, make the marinade: In a large mixing bowl, add all marinade ingredients. Whisk until well …

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WebAug 3, 2023 · 17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole …

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WebFeb 10, 2024 · Instructions. In a large measuring cup or small bowl, combine the sauce ingredients (soy sauce, pineapple juice, brown sugar, rice vinegar, sesame oil, ginger, garlic, and red pepper flakes). Set …

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WebApr 22, 2024 · Directions. Whisk sherry, soy sauce, brown sugar and the 1/3 cup pineapple juice in a large bowl. Add pineapple rings and chicken and gently stir to coat. Refrigerate for 15 minutes. Meanwhile, preheat grill to …

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