Healthy Pea Soup Recipes

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WebMar 26, 2023 · Add the onion and saute for about 5 minutes, until softened. Add the garlic and cook for 1 minute, stirring constantly, until fragrant. Add the peas and vegetable …

Rating: 5/5(7)
Total Time: 30 mins
Category: Soup
Calories: 135 per serving

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WebSep 13, 2023 · Add in garlic cloves, carrot, celery and sweet potato and cook for another 5 mins. STEP 2: SIMMER SOUP. Top with split peas, …

Rating: 4.6/5(5)
Category: Soup
Cuisine: Middle Eastern
Total Time: 50 mins
1. Add coconut oil to a large pot over medium heat.
2. Once coconut oil has melted add in onion and saute until translucent (about 5 mins).
3. Add in garlic cloves, carrot, celery and sweet potato and cook for another 5 mins.
4. Top with split peas, vegetable stock, salt, pepper and herbs/spices and bring to boil.

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WebDice ham steak into ½-inch pieces. Heat 1 tablespoon oil in a large saucepot over medium heat. Cook ham 5 minutes, or until lightly browned. Remove with a slotted spoon and set …

Servings: 6
Calories: 209 per serving
Total Time: 1 hr 10 mins

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WebIna Garten Loves Making This Cozy, Veggie-Packed Soup on Snowy Days. Vegetarian Split Pea Soup. 1 hr 30 mins. Split Pea Soup with Ham Bone. 1 hr 45 mins. Instant Pot Split Pea & Ham Soup Freezer Pack. 1 hr 15 …

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WebMar 31, 2021 · Remove soup from heat and, working batches, use a blender to puree the soup with the mint until smooth. Return the soup to a pot, stir in 2 tablespoons lemon juice and season with salt and pepper. …

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WebJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender and …

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WebJan 7, 2019 · In the bowl of a crock pot, combine the split peas, carrots, yellow onion, shallot, celery, garlic, thyme, pepper, bay leaf, and chicken stock. Mix well. Add the ham bone on top and nestle into the contents of …

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WebNov 7, 2023 · Add the remaining ingredients to the mixer (filling only to the max line with broth); set to slow cook/100min/95°C (or 100 min/95°C/reverse/stir). Extend the cooking time until the ham is soft and …

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WebThis low-carb pea soup recipe with healthy benefits is sure to check all the boxes. It is full of fresh vegetables, spices, and nutritious broth. We are what we eat so give this recipe

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WebApr 18, 2024 · Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, …

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WebSep 19, 2018 · Instructions. Heat the oil in a large saucepan over a medium heat. Add the chopped garlic and chopped onions and fry for 3 minutes or so until the onions have started to break down. Add the vegetable stock …

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WebJun 18, 2020 · Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes. 1 tablespoon butter, 1 medium onion, 3 cloves garlic. Add the peas, …

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WebFeb 28, 2024 · Sauté the veggies: Heat the oil in a soup pot over medium heat. Sauté the onion, carrots and celery for 5 minutes. Add garlic and split peas and cook for 30 seconds. Add to crock pot: Transfer to your …

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WebPea Soup . 1 cup dry split peas *soaked overnight ; 2 large carrots, chopped; 2 stalks celery, diced ; 1/2 a large onion, diced ; 1.5lbs of potatoes, chopped (about 8 small or 3-4 large)

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WebAug 3, 2023 · Pressure cook: In a pressure cooker, combine the sautéed vegetables with vegetable broth, dried split peas, dried thyme, dried chipotle chile, salt, and pepper. Cook …

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WebSep 17, 2020 · How to Thicken Low Carb Soups: Soups are traditionally thickened with flour or cornstarch, but of course neither of those will work in a keto soup. We use xanthan …

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WebNov 11, 2021 · For the Instant Pot. Place split peas, ham, Mirepoix, water, bay leaves, salt, and pepper into the Instant Pot. Close the lid and cook on high for 20 minutes. At the end of the cooking time, allow the pot to …

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