Healthy Parfaits Recipes

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DirectionsStep1Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt.Step2Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat.Step3Cover parfait jars with lids + store in refrigerator for up to 5 days. When ready to enjoy, simply remove from the fridge, stir + enjoy!NutritionalNutritional211 Calories2 gTotal Fat10 mgCholesterol25 gCarbohydrate85 mgSodium27 gProteinFrom thecleaneatingcouple.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more

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    5 Healthy Yogurt Parfaits

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  • WebChocolate-Raspberry Breakfast Banana Split. 15 mins. Corn Pudding & Apple-Berry Parfaits. 50 mins. S'more Parfaits. 45 mins. Kiwi-Granola Breakfast Banana Split. 15 mins. Find healthy, delicious parfait recipes

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    WebJan 6, 2020 · Skinny Cheesecake Parfaits. Yield: 1 parfait. Prep Time: 10 minutes. Total Time: 10 minutes. You need just 3 ingredients to make these skinny cheesecake parfaits! Low fat, and just 2 points on the WW blue …

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    WebInstructions. Spoon 1/4 cup of yogurt into each of 4 parfait glasses. Top each with 1/4 cup of fruit, another 1/4 cup of yogurt, and 1 tablespoon of crunchy granola.

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    WebSep 19, 2023 · Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes. To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup …

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    WebJul 24, 2022 · Yogurt Parfait Recipe Ingredients. 2 2/3 cups fresh blueberries, divided; 1 Tbsp water; 1/4 cup granulated sugar, can adjust to taste; 2 2/3 cups low fat plain Greek yogurt; 1 cups cinnamon granola …

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    WebSep 5, 2019 · If you aren't using pre-chopped almonds, chop up the almonds! 2 tbsp almonds. Mix the yogurt with the plum jam (from the food processor). Add the cinnamon and honey/agave syrup. 1 tsp cinnamon, …

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    WebSep 28, 2023 · Instructions. If you want two layers in your homemade parfait, layer in the following order: 1/3 cup Greek yogurt, 1/2 cup fruit, 2 1/2 tablespoons granola. Repeat with another layer of each ingredient. …

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    WebIn a medium bowl, gently stir together the strawberries, blueberries, honey, and cinnamon. In a medium saucepan, bring the water and oats to a boil over medium-high heat. Boil for …

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    WebMay 4, 2024 · To add more depth and texture, layer in ½-¾ cups of your favorite low fat granola. This will not only offer a satisfying crunch but also deliver a powerful punch of protein. Then, top off your masterpiece with …

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    WebSep 19, 2023 · Beat cream cheese in a medium bowl with an electric mixer on medium speed until smooth. Gradually beat in yogurt. Combine strawberries, peaches, and blueberries in a large bowl. Spoon half of the …

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    WebMay 1, 2013 · Instructions. In a pot over medium heat, heat the milk, sugar, and cornstarch together until slightly thickened (about 15 minutes), whisking constantly. Meanwhile, melt the chocolate chips in a microwavable bowl, …

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    WebOct 31, 2022 · A yogurt parfait (also called a fruit parfait) is a popular American breakfast or dessert dish. It’s made by layering elements such as rich and creamy yogurt, crunchy granola, nuts, and liqueurs into a cup or …

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    WebMay 25, 2012 · Instructions. Spoon half the yogurt into a glass. Drizzle the yogurt with half the honey. Sprinkle with the granola. Top with half the berries. Repeat with the remaining yogurt, honey, and berries. Serve …

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    WebFeb 12, 2024 · Instructions. In a small bowl, mix together the Greek yogurt and protein powder. In another bowl, mix together the strawberries and strawberry jam. Layer the yogurt mixture, strawberry mixture and granola …

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    WebJul 21, 2022 · Let cool completely. Step. 2 For the fruit: Meanwhile, stir together the fresh fruit, sugar, and lemon juice. Set aside. Step. 3 For the yogurt mixture: Stir together the …

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    WebIn a medium bowl, gently stir together the strawberries, blueberries, honey, and cinnamon. In a medium saucepan, bring the water and oats to a boil over medium-high heat. Boil for …

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